wildpot

playboy of a man

2011-12-19T04:31:00.000-08:00

Lady on the phone:
"Hi Sir, I want to meet you and talk to you. You are the father of one of my kids."

Man is stunned and says,
"Oh my God!"

Are you Jessica?
No

Pamela?
No

Anna?
No

Christina?
No

Rosella?
No

Melissa?
No

Lady in confusion:
"Sir, I am the class teacher of your son."

Source: www.mudraa.com

atm skimmer

2011-11-19T23:48:00.000-08:00

Source: www.mudraa.com

10 principles for peace of mind

2011-11-19T18:44:00.000-08:00

1. Do Not Interfere In Others' Business Unless Asked:

Most of us create our own problems by interfering too often in others' affairs. We do so because somehow we have convinced ourselves that our way is the best way, our logic is the perfect logic and those who do not conform to our thinking must be criticized and steered to the right direction, our direction. This thinking denies the existence of individuality and consequently the existence of God.. God has created each one of us in a unique way. No two human beings can think or act in exactly the same way. All men or women act the way they do because God within them prompts them that way. Mind your own business and you will keep your peace.

2. Forgive And Forget:

This is the most powerful aid to peace of mind. We often develop ill feelings inside our heart for the person who insults us or harms us. We nurture grievances. This in turn results in loss of sleep, development of stomach ulcers, and high blood pressure. This insult or injury was done once, but nourishing of grievance goes on forever by constantly remembering it. Get over this bad habit. Life is too short to waste in such trifles. Forgive, Forget, and march on. Love flourishes in giving and forgiving.

3. Do Not Crave For Recognition:

This world is full of selfish people. They seldom praise anybody without selfish motives. They may praise you today because you are in power, but no sooner than you are powerless, they will forget your achievement and will start finding faults in you. Why do you wish to kill yours if in striving for their recognition? Their recognition is not worth the aggravation. Do your duties ethically and sincerely.

4. Do Not Be Jealous:

We all have experienced how jealousy can disturb our peace of mind. You know that you work harder than your colleagues in the office, but sometimes they get promotions; you do not. You started a business several years ago, but you are not as successful as your neighbor whose business is only one year old. There are several examples like these in everyday life. Should you be jealous? No. Remember everybody's life is shaped by his/her destiny, which has now become his/her reality. If you are destined to be rich, nothing in the world can stop you. If you are not so destined, no one can help you either. Nothing will be gained by blaming others for your misfortune. Jealousy will not get you anywhere; it will only take away your peace of mind.

5. Change Yourself According To The Environment:

If you try to change the environment single-handedly, the chances are you will fail. Instead, change yourself to suit your environment. As you do this, even the environment, which has been unfriendly to you, will mysteriously change and seem congenial and harmonious.

6. Endure What Cannot Be Cured:

This is the best way to turn a disadvantage into an advantage. Every day we face numerous inconveniences, ailments, irritations, and accidents that are beyond our control. If we cannot control them or change them, we must learn to put up with these things. We must learn to endure them cheerfully. Believe in yourself and you will gain in terms of patience, inner strength and will power.

7. Do Not Bite Off More Than You Can Chew:

This maxim needs to be remembered constantly. We often tend to take more responsibilities than we are capable of carrying out. This is done to satisfy our ego. Know your limitations. . Why take on additional loads that may create more worries? You cannot gain peace of mind by expanding your external activities. Reduce your material engagements and spend time in prayer, introspection and meditation. This will reduce those thoughts in your mind that make you restless. Uncluttered mind will produce greater peace of mind.

8. Meditate Regularly:

Meditation calms the mind and gets rid of disturbing thoughts. This is the highest state of peace of mind. Try and experience it yourself. If you meditate earnestly for half an hour everyday, your mind will tend to become peaceful during the remaining twenty-three and half-hours. Your mind will not be easily disturbed as it was before. You would benefit by gradually increasing the period of daily meditation. You may think that this will interfere with your daily work. On the contrary, this will increase your efficiency and you will be able to produce better results in less time.

9. Never Leave The Mind Vacant:

An empty mind is the devil's workshop. All evil actions start in the vacant mind. Keep your mind occupied in something positive, something worthwhile. Actively follow a hobby. Do something that holds your interest. You must decide what you value more: money or peace of mind. Your hobby, like social work or religious work, may not always earn you more money, but you will have a sense of fulfillment and achievement. Even when you are resting physically, occupy yourself in healthy reading or mental chanting of God's name.

10. Do Not Procrastinate And Never Regret:

Do not waste time in protracted wondering? Should I or shouldn't I??Days, weeks, months, and years may be wasted in that futile mental debating. You can never plan enough because you can never anticipate all future happenings. Value your time and do the things that need to be done. It does not matter if you fail the first time. You can learn from your mistakes and succeed the next time. Sitting back and worrying will lead to nothing. Learn from your mistakes, but do not brood over the past. DO NOT REGRET. Whatever happened was destined to happen only that way. Why cry over split milk?

"Spread Love everywhere you go. Let no one come to you without leaving happier" - Mother Teresa
Source: www.mudraa.com

again and again

2011-11-11T03:41:00.000-08:00

A wise man once sat in the audience and cracked a joke.

All laughed like crazy.

After a moment, he cracked the same joke again.

Few people laughed this time.

He cracked the same joke again and again.

When there was no laughter in the crowd, he smiled and asked,

"When you can't laugh on the same joke again and again, then why do you keep crying over the same thing again and again?"

Learn to move on!

in the 21st century

2011-11-11T03:30:00.000-08:00

Our communication
Wireless

Our phones
Cordless

Our cooking
Fire-less

Our food
Fat-less

Our sweets
Sugarless

Our labor
Effortless

Our relationships
Fruitless

Our attitude
Careless

Our feelings
Heartless

Our politics
Shameless

Our education
Worthless

Our mistakes
Countless

Our arguments
Baseless

Our ladies
Topless

Our youth
Jobless

Our boss
Brainless

Our jobs
Thankless

Our salaries
Less and less

Our needs
Endless

Our situation
Hopeless

chanakya rules

2011-11-10T03:21:00.000-08:00

Learn from the mistakes of others

You can't live long enough to make them all yourselves

A person should not be too honest

Straight trees are cut first and honest people are screwed first

Even if a snake is not poisonous

It should pretend to be venomous

There is some self-interest behind every friendship

There is no friendship without self-interest

This is a bitter truth

Before you start some work, always ask yourself 3 questions -

Why am I doing it

What the results might be

Will I be successful

Only when you think deeply and find satisfactory answers to these questions, go ahead

Once you start working on something
Don't be afraid of failure and don't abandon it
People who work sincerely are the happiest

As soon as the fear approaches near,

Attack and destroy it

Feel the fear - go for it

The fragrance of a flower spreads only in the direction of the wind

But the goodness of a person spreads in all directions

Your feelings are your God

The soul is your temple

A man is great by deeds

Not by birth

Treat your kid like a darling for the first 5 years

For the next 5 years, scold them

By the time they turn 16, treat them like friends

Your grown-up children are your best friends

Books are as useful to a stupid person

As a mirror is useful to a blind person

The world's biggest power is
the youth and beauty of a woman

Education is your best friend
An educated person is respected everywhere
Education beats the beauty and the youth

aim in life

2011-11-07T02:10:00.000-08:00

Aim in life should be

6 - 5 - 4 - 3 - 2 - 1 - 0

6 - digit salary

5 - days-a-week job

4 - wheeler vehicle

3 - BHK flat

2 - cute children

1 - sweetheart

0 - tension

how was i born

2011-11-04T23:56:00.000-07:00

love vs marriage

2011-11-03T19:39:00.000-07:00

Love is holding hands in the street
Marriage is holding arguments in the street
Love is dinner for 2 in your favorite restaurant
Marriage is a take-home packet
Love is cuddling on a sofa
Marriage is one of them sleeping on a sofa
Love is talking about having children
Marriage is talking about getting away from children
Love is going to bed early
Marriage is going to sleep early
Love is losing your appetite
Marriage is losing your figure
Love is sweet nothing in the ear
Marriage is sweet nothing in the bank
TV has no place in love
Marriage is a fight for remote control
Love is 1 drink and 2 straws
Marriage is "Don't you think you have had enough?"
Conclusion
Love is blind
Marriage is an eye opener

top sign of sexiness

2011-02-16T04:41:00.000-08:00

Keeping your hands well-tended is not about metrosexuality, but something that goes beyond the modern day conventions of beauty and wellness. When women can go that extra mile to keep their bodies beautiful, clean, and soft to the touch, is it too much for men to offer them at least well-groomed hands.

A man with neat, moisturised hands is a huge turn-on for a woman, making her want to hold it or even kiss it. It not only boosts the pleasure of lovemaking, but is also the most hygienic way out, for there are parts of a woman's body that are sensitive to grubby fingers or uncut nails. Even if you are prone to dirtying your hands, ensure they are properly washed, and the nails filed before you meet your lady. Remember, hands are as important a part of your body as any. And by keeping them clean, soft and well-tended, you are only gaining her appreciation. So, take care of your hands, and follow a few quick steps to keep them in top-of-the-world condition.

Wash and cleanse them To forget washing your hands after a meal is common. Even though you have used a tissue paper, food particles remain stuck around the corner of your nails. So, always remember to use soap and rinse your hands thoroughly. Use a gel or cream cleanser on them everyday before retiring to bed or after a bath. Here you can even adapt a homegrown technique. Use the juice of citrus fruits such as orange or lemon onto your hands, and massage well before rinsing it off with soap. Always towel-dry your hands – they stay soft that way!

Chip off calloused skin and moisturise Exfoliation is most important for your skin, particularly in maintaining soft, kissable hands. This can be done by soaking your hands for a few minutes in lukewarm water. You can even add drops of hand-wash gel to the water and stir it, before dipping your hands in it. After five minutes, you will be able to peel off the dead skin with a damp sponge. Another way of doing it is to squish orange or cucumber pulp and dab it on your palms, and do a thorough massage. Rinse your hands, and follow it up by rubbing a small quantity of moisturiser into them. Gradually, you can cultivate a habit of using moisturiser every time you wash your hands.

Trim your nails regularly Men, as a rule of thumb, should always keep their nails clipped. Claw-like nails are capable of bruising your girl in sensitive places, which in no way will be overlooked by her! It is not only an embarrassing situation, but also a matter of how hygiene conscious you are. After trimming, round off the edges with a filer. Don't forget, women observe!

Use nail hardener – there is nothing dandy about it! You can even use a nail hardener; it is a kind of varnish for your nails. Hardener helps keep your nails clean and healthy. It is in fact an apt finish to a well-groomed hand. And be sure she will notice your hands with a sense of admiration.

Go for calcium tablets Brittle nails are indicative of calcium deficiency. There is a range of calcium tablets and supplements on the market that makes nails strong and healthy. Nails too need nutrition, and this can be provided by taking multivitamins with a big dose of calcium. You can even consider a breakfast of green salad with a glass of toned milk. Not to mention, an adequate intake of water during the day.

Care for your hands, and this time, let them do the talking!

Source: www.timesofindia.indiatimes.com

why morning sex is good for you

2011-02-15T04:38:00.000-08:00

Want to kick start your day feeling healthy and positive? Look no further than the bedroom, suggests a new study.

According to the research, adults who make love first thing in the morning apparently not only feel more upbeat for the rest of the day, but also benefit from a stronger immune system.

Health and happinessThe study suggests that adults who begin their day this way are healthier and happier than those who simply opt for a cup of tea and some toast before heading out of the door.

Not only does it make them less likely to catch a cold or flu, it can also improve the quality of their hair, skin, and nails.

Love factor"Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long," the Daily Mail quoted Dr Debby Herbenick, an American research scientist and sex advice columnist, as saying.

Beauty benefitsDr Herbenick, author of the book Because It Feels Good, added: "It makes you stronger and more beautiful too: Morning sex can strengthen your immune system for the day by enhancing your levels of IgA, an antibody that protects against infection.

"And it releases chemicals that boost levels of oestrogen, which improves the tone and texture of your skin and hair."

Other studies suggest that the benefits do not end there. A study at Queens University in Belfast found that having sex three times a week could halve the risk of heart attack or stroke.

Research from Nottingham University also revealed that men who kept up a regular sex life in their 50s were also at lower risk of developing prostate cancer.

Source: www.timesofindia.indiatimes.com

10 healthy diet tips during holidays

2011-02-14T18:21:00.000-08:00

Dreading the holiday season, as it would crash your plans to maintain a healthy diet? Well, you don't have to worry, for an expert has come up with a few tips to help you keep healthy habits intact during this time of the year.
"Attitude and commitment are so important to eating healthy any time of year," said Brittany Glassett, registered dietitian at Porter Adventist Hospital.
"There is no need to deny yourself all ''treats'' this time of year, but if you are mindful of what you are eating and practicing moderation, then you can be successful in your weight management goals - and know that you are sticking with your healthy habits," said Glassett.
Here's is the 10 tips for healthy eating during the holidays:
1. No skipping meals.

The old adage rings true -always eat breakfast. Eat small, frequent meals and healthy snacks during the day to help avoid overeating at holiday parties.
2. If you overindulge at one meal, don't stress about it - just get back on track with your next meal.
3. Don't drink your calories! Monitor alcohol and soda consumption. Both are high in calories. Try alternating water with alcoholic beverages.
4. Substitute - yogurt for cream, sour cream and mayonnaise, and substitute herbs and spices for salt and fats. You can also add strained applesauce instead of butter or cooking oil when baking.
5. Eat smaller portions or use a smaller plate. Share a piece of pie and don't go back for seconds.
6. Pace, don't race. Eat your food slowly. If you eat too fast your stomach won't have time to register that it is full. Savour each bite.
7. Skip the appetizers - or bring your own healthy appetizer to a gathering. Nibble on raw vegetables, low fat dips and salsa.
8. Don't loiter in the same room as the food. Focus your attention on the company, rather than the buffet or the bar.
9. Trim back the trimmings. Dressings and side dishes are typically high in calories. Eat turkey without the skin, make gravy with little or no fat and use lighter dressings.
10. Make sure you get regular exercise throughout the holidays. It helps you maintain your weight and decreases your stress. Get the family together for a walk after dinner or get to the gym in the mornings before the holiday activities begin. Better yet, sign up to run (or walk) a Turkey Trot or other event.
Finally, don't deny yourself, said Glassett. Have a tiny taste of those things you really enjoy, but the key word is taste.
Source: www.timesofindia.indiatimes.com

get rid of puffy eyes

2011-02-13T18:17:00.000-08:00

Protection of eyes and their maintenance should be given utmost importance by all of us. According to a recent research, about 22 per cent people suffer from puffy eyes because of stress. They are the indicators of our health condition. Puffy eyes usually make people look more tired and aged.
Causes Lack of sleep, excessive crying, lots of sodium or salt intake, emotional or physical stress, build-up of toxins and wastes in the body, post-operation or surgical recovery, heredity or genetic predisposition, allergic reaction or dermatitis, excess consumption of alcoholic beverages, irritation from contact lenses, body fluid fluctuations due to hormones, sinus problems, vitamin deficiency.
Symptoms Swelling around or at the corners of the eyes. Puffiness of the eyelids, of the eyes. Difficulty or inability to open or close the eyes due to swelling.
Prevention Sleep well
Give your eyes the muchneeded rest. Sleep deprivation makes them work overtime and causes bags underneath. This is because all the fats and fluids settle down and accumulate in the area. As the skin underneath the eyes is very thin and fragile, the extra fluid becomes more prominent.
Pamper your eyes Apply cucumber slices or cool tea bags to your eyes on a regular basis. Tea bags contain tannin that reduces the swelling and discolouration of eye bags, while cucumber soothes the puffiness around the eyes. Keep cool cucumber slices or tea bags in the refrigerator overnight and the next day put them on your eyes for about 15 minutes.
Eat a balanced diet Deficiency of Vitamin K or B12 is known to be a major cause of puffy eyes. Include lots of fruits and vegetables in your diet along with plenty of water to get all the vitamins and minerals. Decrease your salt intake.
Quit smoking
Smoking is bad for your health and can also cause under eye circles and puffiness.
Avoid rubbing your eyes Rubbing on the eyes and eye contours may break the tiny capillaries underneath the skin and lead to more dark circles and puffiness.
Take care of eyes while you sleep Before going to bed, dampen a soft cotton cloth in cold water and squeeze it to remove excess water. Then put this cloth over your eyes as you sleep.
Take regular breaks Learn to take regular breaks during work, especially if you are working on computers.
Visit a doctor If the swelling around the eyelids is 2-3 times more than normal, you should visit a physician immediately.
Source: www.timesofindia.indiatimes.com

top 10 sex romps

2011-02-12T17:47:00.000-08:00

Are you always complaining that your sex life is running out of steam? Well, what's stopping you from getting adventurous and innovative? Charge up your sex life using this list of the 10 craziest places to fool around...or you could get inspired and think of a few of your own!
1. On the couch

After the bed, the couch in the living room is screaming for attention. And the best part...it's comfy too. The cushions work as a support system to get those curves and arches to enjoy the perfect moves, while the lack of space will keep up the intimacy levels. Want some more action? Put on a wild flick on video and you have a perfect mood maker!
Word of caution

Watch out your moves, going out of control is injurious...for the couch of course!
2. In the bathtub

Things can get real hot even in a cool bath tub. For the ultimate romantic experience, arrange for a bubble bath with aromatic rose petals and passion perfume. Add some mood lighting, splash a few drops of 'ylang ylang' essential oil and be certain that the sensuous experiment will lead to some supah hot sex.
Word of caution

Check out the water temperature, you don't want to end up with painful blisters or a frozen lover...isn't?
3. In the kitchen

Be it 91/2 Weeks or Fatal Attraction , the kitchen has borne witness to quite a number of sexapades. The sturdy surfaces and shelves offer great support, especially for stand-up acts, while the feeling of being at an unconventional place pumps up the excitement to newer heights. And how can you miss the yummy treats your kitchen is loaded with? Eat them, but off each other's hot bods. Think chocolate, cream, jams and jellies!
Word of caution

Know the stuff you are eating and applying...some edibles are good only to eat. So watch out for allergies!
4. In the pool

Though not many are privileged to have one in the confines of their home, if you are one of the lucky few, make the most of it. Challenge your swimming skills and get under for into some underwater escapades. Who said that the inflatable water turtle is meant only for tanning, use it for some steamy adventure...ride it together and get a new high!
Word of caution

You need not be swimming champs, but fairly decent floating skills are definitely expected to get into the water-y fun.
5. In the car

Yes it's crammed, but it's cosy too. A quickie in the backseat can rekindle the excitement that you felt during your heady college days. Put on some romantic retro tracks and switch on the AC. Don't fret, it won't cool down the passion. When the place is different, the position can't be a drab. It's tough to adjust facing each other, but turning the world around can definitely help...hope you got the clue!
Word of caution

Just be careful where you park...you don't want to get busted!
6. In the dressing room

How about catching her unawares in the dressing room of a store? Sounds dangerous but thrilling too! The fear of getting caught will only add to the sensual experience, while the lack of time is perfect to give you a never before quickie. Thinking comfort? Sorry! All you have is a stool...let him stand as you take charge!
Word of caution

Making noise is not allowed here and do take care of hidden cameras and key-holes.
7. The stairs

If you are thinking they can be a pain to one's body, think again, as they can be adventurous too. After all, they can give you those highs and lows, especially when the girl is comparatively short.
Word of caution

Don't get really aggressive if getting cramps in your lower back is not on your mind.
8. On the roof

Yes, this can be a great playground; the gentle moonlight, a cool breeze to caress your passionate entwinings. Pep it up with some paper lamps or scented candles and light music, which will just add to the mood. You have all the space to set the ball rolling...so go ahead and explore her contours under a starry sky.
Word of caution

No physical risks are involved...but just take care of peeping Toms around.
9. In a sleeping bag

Nothing could bring you as close as that sleeping bag that's meant for a single person and is loaded with two! Why not get into some naughty action and add to a fun-filled camping trip? Instead of the normal position, turn around and have some fun from behind. Talk about kinky fantasies!
Word of caution

Zip the bag properly, you don't want end up killing insects in the mid of the act.
10. On a plane

You can try the toilet and if that's too cramped, the seat in a Business or First class cabin. Some airliners with long-haul flights now boast of recliner seats that go as flat as a bed. Take a flight of fantasy.
Word of caution

Don't try it if you already have flight phobia and take care of people lining-up outside the loo.
Source: www.timesofindia.indiatimes.com

8 lies of a mother

2011-02-11T19:27:00.000-08:00

8 lies of a mother-a teacher tells sacrifice tale-bhupinder
_________________________________________________________
how eager we are to pounce on others to insult others--but we may know sacrifice to be better human beings
************************************************************************************
This is truly wonderful – I salute the person who compiled it. Don’t any time doubt parents’ love and care. You will value it more and more with passage of time !!

5 foods every woman must eat

2011-02-10T17:47:00.000-08:00

We bring to you five nutritional eats that every woman should include in her diet. Happy eating!

Leafy vegetables

It is not possible to meet your nutritional needs without having leafy vegetables in your diet. Spinach, legumes, asparagus, lettuce, fenugreek leaves, broccoli are available in abundance and are huge sources of fibre, Vitamin C and K, folic acid. It is also a vision protector and provides four essential minerals, i.e. calcium, magnesium, iron and potassium. Try to have it daily in your diet and darker the better.

Whole grains

Whole grains have up to 96 per cent more fibre and essential nutrients and vitamins than refined grains. Advises diet expert Honey Shah, "I advise my clients to have whole wheat bread, whole wheat pasta, and brown rice as they are high in essential nutrients and do not contribute to weight gain. You can start your day with whole wheat cereal or a whole wheat bread toast."

Nuts

Make nuts an essential ingredient in your diet. Sprinkle it on salads or breakfast cereals or stir them into yoghurt because they are an excellent source of protein, magnesium and B & E vitamins. They are useful in fighting heart disease and cancer. Nuts are high in fat calories, but their fat is the heart-healthy kind. You can also eat them as an evening snack. But make sure you don't overdo them. About a quarter cup or about 15-20 almonds, cashews, walnuts are good enough a week.

Yoghurt

Low fat or plain yoghurt is a great source of vitamins, protein and calcium. It also has healthy bacteria which can fight diseases. "Three to four cups a week is good enough for your diet. But make sure you don't add sugar to it. Instead choose plain yoghurt and add fruits or berries to it," suggests dietician Pinky.

Berries

Ever wondered why most of the diet fibre products have berries in them? Reason being berries are high in fill-you-up fibre and also helps curb weight. Berries have more protective plant antioxidants than almost any other food. These antioxidants not only lower your disease risks, but also help prevent memory loss. You can have a bowl full of them thrice a week. It could be fresh or frozen, benefits stay!

Source: www.timesofindia.indiatimes.com

hottest sex positions to try in 2011

2011-02-09T08:53:00.000-08:00

Think your sex life is rather boring and there isn't much you can do to spice things up? Well, think again! Get this: Sex never goes out of style. And with these variations that seem to be the rage at the moment, it'll never be boring. So like with booties, you have to try these positions out at least once!

Here are some of the most exciting sex positions to try in 2011:

Butterfly

Lie down at the edge of your bed or your kitchen platform and let your legs fall over the edge. Get him to kneel or stand at the edge of the bed or platform and slowly lift the small of your back as he enters you. Rest your legs on his shoulders. This is an exciting position as it lets the blood rush to your head as he enters you. It will send you orgasming in a jiffy!

Eagle

You stand on a staircase with your legs spread wide apart. Make him stand on the stair under yours, facing you. This will make it feel like you are doing it against the wall, but you aren't really taking the support of anything. You could also entwine your legs around him if he can take your weight.

Ballerina

Like the spooning position, you sleep beside him. Lift your top leg and hold it outstretched in the air. Allow him put his leg between yours as he enters you from behind. Again, like the spooning position, it allows for deep penetration and maximum pleasure.

Wheelbarrow

Lie face down at the edge of your bed and let him stand in between your legs. Bend them upwards and let him hold your thighs. He will enter you from behind as he stands and you remain lying down. It gives him a clear view of you, increasing his pleasure and yours.

Triangle

You lie down flat on the bed. You have to get him on all fours over you with his arms close to your head. Put your legs over his calves and let him enter you gently. Slowly raise your lower back as he penetrates you even more deeply. A great position for an orgasm!

Don't let your sex life take a beating. Our mantra is: don't be afraid to try out new things. Make sure you find ways of improving it and always be innovative.

Source: www.timesofindia.indiatimes.com

the perfect mid-20s skincare guide

2011-02-08T08:46:00.000-08:00

The teenage years are behind you and now you are a fine young woman in your twenties. This is definitely your time to shine. That's why we have compiled a list of skin concerns women usually have in their twenties and how to tackle them.

Acne

Yes the hormones haven't stopped acting up as yet which is why you might complain of breakouts on your face, back and neck. Mumbai-based dermatologist Dr Sudhir Shetty explains, "Due to hormonal changes in your twenties, the activity of oil-producing sebaceous glands increases and leads to acne. Other causes can be environmental and genetic."

Solution

Dermatologist and MD of Cutis Clinic, Dr Apratim Goel says, "You must realise that acne is a medical condition so it has to be treated by a dermatologist. For those suffering from severe acne, avoid using toner. If you complain of acne scars, visit the dermatologist for skin polishing or laser treatment." Keep a check on what you eat and drink, as twenties is the time when you start earning and dine out more often. Oily, fried and junk food must be avoided if you are suffering from acne.

Dark circles
Working long hours, partying all night or staying up late is one of the main reasons for spending on a new make-up product - concealer to cover dark circles. What will a twenty-something girl do without the compact and concealer. Sometimes even the boyfriend digs into her make-up pouch craving for some disguised glow! So, how do you get real and treat dark circles?

Solution

Dr Goel's advice is to monitor your lifestyle. "Get enough sleep and eat foods rich in Vitamin C like guavas, oranges and citrus fruits. Whenever you step out in the sun, wear dark sunglasses. Also, apply Kojic acid under a dermatologist's supervision." Dr Shetty says, "Dark circles can be caused due to low levels of haemoglobin and anaemia. Include a lot of fresh green leafy vegetables in your diet, beetroot, liver and foods rich in iron."

PigmentationSometimes women in their twenties notice brown patches appearing on their skin that can be caused due to exposure to UV rays without any protection. Many women also complain of skin darkening.

Solution

The most practical solution is to apply sunscreen every time your skin is exposed to UV rays. Dr Goel reveals, "People believe that they should apply sunscreen only when they step out in the sun. But the truth is even when you are sitting in front of the computer you are exposed to UV rays. TV and lights also give out UV rays. So apply sunscreen even when you are not out in the sun." You can also opt for skin lightening ointments under a doctor's supervision and go for chemical peels.

Fine lines and wrinkles
Both the dermatologists agree that fine lines and wrinkles don't appear in your twenties unless you have bad lifestyle habits like smoking.

Solution

Dr Goel explains, "You can opt for anti-ageing creams as a preventive measure. But wrinkles are very rare in your twenties because this is the time when oil glands are very active.

Your skin care regime Dr Shetty and Dr Goel have listed these pointers for skincare regime in your twenties:

Focus on your lifestyle, food and keeping your skin clean.

Workout to increase blood flow and maintain the health of your skin.

Although most women believe in the CMT (cleansing, toning and moisturising) routine, toner is not advisable for those with dry skin. Also, avoid using toner during the winter or if you suffer from excessive acne.

Always apply a moisturiser at night and keep a light moisturiser during the day. This retains the youthfulness of your skin. Avoid using soap.

Finally, don't forget your sunscreen.

If you want to go the extra mile to pamper your skin, opt for a facial at least once a month after you've crossed 25 years. Body massages relax your muscles and give your skin the glow. Besides these all you need to do is stay happy and not get too stressed about work or boys!

Source: www.timesofindia.indiatimes.com

10 ways to keep your car out of the shop

2011-02-07T11:47:00.000-08:00

THESE DAYS, CARS are made better than ever before. Drivers of most new models can expect a good 200,000 miles' worth of engine life — as long as they follow the instructions in the owner's manual to the letter.
Sadly, most of us never reach that milestone, because of bad driving habits that take years off the lives of our beloved cars. Even worse, our nasty driving habits can end up costing us thousands in repairs that could have been prevented.
But there's hope. Here are 10 ways you can add longevity to your car and keep it out of the shop.
1. Start It Up Properly"

Most of the wear on an engine happens when you start the car," says Edmunds.com's automotive expert Karl Brauer. "If you can get the starter stuff down, you'll find cars will wear much less over time." How do you do that? Make sure any extra accessories, such as headlights or climate control, aren't on when you turn the ignition. If you do, you're asking the engine to work harder than necessary right off the bat.
An even more destructive habit: revving the engine. Believe it or not, this won't help warm up the car. In fact, revving can do serious damage to the engine and significantly shorten its life. Engines need oil to run smoothly. But right after you turn over the ignition, the oil is still sitting in the pan. When you floor the gas pedal, you're asking the engine to work overtime without lubricant — putting metal to metal. Wear out this most important drive train component and you can expect to pay $3,000 to $5,000 for a new one.
2. Come to a Complete Stop

Ever pull out of a parking spot and pop your car into drive while it's still coasting backward? If the answer is yes, you can kiss your transmission goodbye.
By shifting into drive while the car is still in reverse, you're asking the transmission to do the work of the brakes — and that will wear down your gears, says Edmunds.com's Brauer. Essentially, you're putting several months of wear and tear onto that transmission compared with normal driving, he says. So while a transmission driven properly should last more than 100,000 miles, one owned by an aggressive or impatient driver will give out long before that. Fixing the transmission will run anywhere from $1,000 and up, while a brand new one sells for at least $3,000.
And by not braking before shifting gears, you're also wrecking your drive shafts, which propel the wheels forward. If you notice that your front suspension and handling start to feel a little sloppy, it could be a sign of damaged drive shafts, warns David Champion, the director of automobile testing for Consumer Reports. Replacing both can cost $500.
3. Don't Run the Needle Down to Empty

You may not realize it, but sediment collects at the bottom of the fuel tank over time. You never want to do anything to unleash that dirt into your fuel system. Even the smallest amount could clog or damage parts, says Tony Molla, spokesman for the National Institute for Automotive Service Excellence and a former automotive technician.
You can stir up sediment by driving with less than a quarter of a tank of gas. Prolonged abuse could wreck your fuel injector, which costs about $80 to $100. You may also need a new fuel filter, which is twice as expensive. And if you're the type who loves to drive on fumes, you could be in for a big surprise. By continually using the filthiest gas in your tank, you could, one day, need a fuel-system flush and cleaning. Expect to pay a startling $1,000 for this service.
4. Turn Gently

Cutting the steering wheel too far to the right or left — something nearly everyone is guilty of while parallel parking — can also do damage. By turning the wheel to the point where it can move no further, you're putting 50 times more wear and tear on your steering pump than normal, Brauer says. Most people will never need to replace the steering pump; it should last the life of your car. But if you continually put massive stress on it, prepare to fork over $300 to $500 for a new one someday.
5. Check Your Tires

The next time you roll into a gas station, take a minute and check your tire pressure. Too little or too much pressure can cause all sorts of problems. If you drive with too little air, your tires will get quite hot; excessive heat will wear out the tread much faster than normal driving. If you drive with too much air, less rubber will hit the road than necessary. Next thing you know, the outside portion of your tire will be doing all the work and wearing out faster than the inside. And don't fool yourself thinking that your tires are under warranty. That manufacturer will replace them only if one, for example, gets punctured by a nail, says Consumer Reports' Champion. Poor maintenance is your problem. Since proper air pressure is different for every car, check the sticker on the door. Never look at the tire itself for guidance, he says.

6. Don't Ride the Clutch

We all know we aren't supposed to ride the clutch while we drive. But some of us use the clutch to avoid rolling backwards while on a hill. If the clutch is balanced just right it will even propel the car forward on an incline. While this is a neat party trick, it doesn't exactly add longevity to the life of the clutch. If you want to get 100,000 miles out of it, you'd better use the emergency brake instead. Another clutch-preserving tip: Pop the car into neutral and take your foot off the clutch while sitting in traffic. Ignore this advice, and you'll have to shell out $500 for a new one someday.
7. Listen to Your Car

Every little sound your car makes is a cry for help. Ignore it, and a small problem could turn into a huge one. The most common sound people ignore is squeaky brakes. As soon as you hear the sound, you probably need new brake pads, says Lynne Cardwell, a co-owner of Sacramento, Calif.-based Car Care Center and a member of the Automotive Service Councils of California. That's a $100 problem. Keep driving until the metal starts to screech, and you'll need to replace the brake rotor. That'll set you back $400 or more.
Steering systems need attention, too. Once you hear the whine of the steering wheel, you need to have it checked. If you're lucky, you may need to replace only the fluid or an aging hose. But if the pump is damaged from continued driving with insufficient fluid flow to the pump, the pump itself will need to be replaced, Cardwell says. As we mentioned earlier, that'll cost $300 to $500.
8. Heed Those Warning Lights

Don't ignore the warning lights on your dashboard. While we all lead busy lives and may think the problem can wait, it usually can't. By waiting even a few days, you can turn a simple problem into a disaster, says Cardwell. In some cases, you need to stop your car immediately and get it towed. Otherwise, you could do serious damage that could cost thousands of dollars to fix.
Here are two such situations. The first is when you see that your engine is overheated. "If the temperature gauge crosses into the red zone, it is as dangerous to your car as a heart attack or stroke is to the human body," says Cardwell. The price of driving even a few extra blocks could cost you your engine. You'll also ruin your engine if you drive after the loss of oil pressure. The engine oil light will pop up if this happens. Oil is the lifeblood of your engine, says Cardwell. Drive without it, and you'll cause catastrophic damage.
9. Drive More

Many people don't realize it, but not driving your car can be as damaging as driving it too hard. "The worst thing you can do with a machine is not use it," says Molla of the National Institute for Automotive Service Excellence. So if you have a spare car, make sure you use it for more than a Sunday drive.
What can happen if you let your car sit too long? First, the battery might go dead. That's because certain electrical devices are always on in a car, drawing power from the battery. (The clock is one example.) A battery needs to be run in order to recharge itself. If it dies, you'll have to spend $80 or more for a new one — plus labor and the tow you'll need to get the car to the shop.
Rust is another concern, since moisture can build up under your car. One of the first components to be affected is the brake rotor. Once the rotor rusts, it must be replaced. As we mentioned earlier, a replacement will cost you at least $400. So if you're planning on going on a long vacation, ask a family member or friend to take your car out for a spin from time to time.
10. Neglect Will Cost You

The single most important thing you can do for your car is take it in for regular maintenance. Every year, drivers neglect more than $60 billion worth of basic auto maintenance, according to the Car Care Council, a nonprofit organization. Not only will your car break down faster, but lack of maintenance also undermines the safety of your vehicle.
Most important: the oil change. Regular oil changes every 3,000 or 4,000 miles can double the life of your car, says Cardwell. But you also need to have the filters changed, belts checked (and sometimes replaced) and all of the fluids inspected. This is sometimes referred to as a health check or a general inspection. Do it roughly four times a year — which should cost you about $200 annually — and your car could last 250,000 miles, she says. (During the later years, some small parts may break down, but replacement costs should be minimal.) "You could have an inexpensive hose that, if ignored, could cause a huge problem with overheating," Cardwell says.

.Source: www.smartmoney.com

talking to your kids about sex

2011-02-06T21:43:00.000-08:00

Though every parent's nightmare, it's none-the-less that one ultra important conversation that every parent just has to have with their children. What? The talk about sex, puberty and sexually related nitty-gritties. Ask any child expert and they will not be able to emphasise enough on how important it is for parents to talk to their children about sex, and at an early age itself. Why? So that the misconceptions they develop about the subject, especially from peer group conversations and information gained from the Internet and television, can indeed lead to wrong notions about sex and sexuality. Children are naturally curious about their own bodies and this curiosity is healthy and normal.
Unfortunately, talking to your tiny tots about sex is never an easy task. Moreover, it's not comfortable for any of the parties involved — parents are afraid of it and children, mortified by it. That's probably the reason why this talk is often delayed, swept under the carpet or totally ignored with many parents who instead depend on teachers to do the needful. Children are an inquisitive lot and when it comes to sex, the curiosity levels zooms up quite a few notches. Hence, one cannot turn a blind eye and hope someone else does the 'dirty work'. Parents need to be proactive in talking to their children about sex. However, if done wrongly, it can either scare your child completely or just increase their curiosity even more.
"When you're talking to your child about sex, it has to be a very clinical talk, very matter of fact. Don't use any words or phrases that may indicate that it is something dirty or a taboo act. Also, don't talk about a gender bias. Avoid sentences like 'women always do this...' or 'men always do...'," says child psychologist Bela Raja.
According to her, the kind of sex talk parents have with their children depends on the age group of the child as at each different age, different things are to be said to a child.
For a child between the age group of seven to 10 years, the sex talk should emphasise on the commitment and bonding angle. "Since this is his/her first exposure to sex, talk to your child about how sex is a natural process and a part of the body. Tell them about the beauty of relationships but don't bring up the violence or rape angle," Bela advices.
If your child is aged between 10 years to 13 years, it is the right age to describe the biological facts and of course, the emotional angle. "Link your sex talk to the biological changes that they are experiencing in their body," Bela says.
For a 15 year old, however, she says, the emphasis must be on explaining the actual act of intercourse. "More importantly, explain that sex is not something to be used for any kind of gain or as a sign of power," Bela adds.
"The most important thing when talking to your child about sex is to not make it sound like a bad thing or a taboo," says child expert, Dr Nirmala Rao. According to her, most parents feel shy about talking to their children about sex thus leading to wrong concepts. "One must remember, children are very imaginative. If the concept itself is wrong, they will either get scared about sex or extra imaginative about it. Hence, be normal and casual when talking about sex. Explain, as naturally as possible, about anatomy and the related changes," she explains.
As kids grow, so does their curiosity, especially about sex. "So when your talking to your six or seven year old about his or her private parts, don't say things like 'chee, it's dirty', 'don't touch it, it's a sin'. Instead, tell them about the functions of these parts and teach them how to keep it clean just as you would tell them to wash their hands of feet," she says.
According to her, young girls need to be told about puberty and the changes it will bring in the body. "Teach them how to differentiate between a good touch and a bad touch. But don't petrify them that every man is just out to get them. For boys, meanwhile, fathers should talk to them about sexual organs, their growth and things like night emissions. When it first happens, the child may get scared or start feeling guilty. Explain to them that it is a natural growth process," she explains.
Make the talk easier Start early

You'll find it less awkward if you introduce the topic when your child is very young. More importantly, answer questions simply and naturally, don't beat around the bush and use complicated or cliched metaphors.
Use everyday situations to start conversations

TV programmes are often a good opportunity to initiate the talk about sex. You can also talk when you're doing an activity together like washing up, laundry, a jigsaw puzzle, etc. This makes your child feel that sex is a normal part of family life and not a taboo subject.
Use books or leaflets

Finding it too difficult to get into nitty-gritties? Get help. Book stores have plenty of material that tells you how. That apart, there are also books that you can get your child to read or that you can go through together.
Be prepared

There will be those difficult moments when your child will, in the oddest of places, demand for an explanation about something they see. Don't fumble. Instead, say something like 'That's a good question, but let's talk about it when we get home'. Also, make sure you do, don't lose out of a good opportunity.
Be truthful

Forget those old grandmother ways of talking about 'bees and birds', storks, etc. Stories like these will just confuse children.
Ask your child's opinion

Talk to your children and ask them what they think about certain sex related issues, especially if it's in the news. More than anything else, this tells give you a fair idea of how much they know and understand.
Don't shun the issue

Don't ignore it if your child asks you a sex related question. Moreover, don't get angry with them. This will give them an impression that it is not a topic to be spoken about.
Don't beat around the bush

If you don't know the answer, say so and tell them you'll find out and let them know. This is a far better option to bluffing them, they are bound to find out the truth sooner or later.
Source: www.timesofindia.indiatimes.com

ugg boots cause fungal infections

2011-02-05T21:39:00.000-08:00

Uggs-the trendy, flat-booted suede boots which are popular among celebs and comfort-craving pedestrians-can increase your chances of getting fungal, infection especially if you wear them without socks.
A fungal infection can result from any shoe that doesn't "breathe," said Mitchell Greenbaum, chief of podiatry at St. Francis Hospital.
"There are a lot of boots that create warmth but make your feet sweat," she said. And, without socks, there's nothing to absorb the sweat.
"It can definitely be a breeding ground for fungus," the New York Daily News quoted Greenbaum as saying.
Meanwhile, Olivier Zong, of surgery at NYC Footcare, told Fashionista.com, "Fungus breeds in dark, wet environments -- conditions that are usually seen inside trendy sheepskin boots."
Gregg Cohen, attending physician at Long Island College Hospital, said that if you notice redness, scaling, itching in the feet, skin changes such as blisters, and cracks between the toes then something is wrong.
Wearing socks, airing out the feet periodically by removing the sheepskin boots, and using a powder on your feet to keep them dry can all lessen the risk of a fungal infection, added Cohen.
Source: www.timesofindia.indiatimes.com

tips for sizzling sex

2011-02-04T21:35:00.000-08:00

Sex needs to be spontaneous and only then does it completely fulfill and please one. Here are three steps that will guarantee ultimate sexual pleasure.
Don't try too hard

When it comes to great sex, be natural. Trying too hard will make the process harder as no matter how hard you try to curb it, you will let your partner know that you are trying too hard. This is especially true for men who think if he doesn't try variety, the girl won't enjoy the sack session. So he might just try to pull off tricks that might actually turn her off, since she would realize he is not really into the act.
Don't think too much

There is the concept of Gourmet sex, which is touted to be the most fulfilling and satisfying form of sex. It basically means having sex with a free and easy mind and allowing it to be a satisfying experience. Bed is definitely not the place to think. This especially involves women who are extremely self-conscious of their image. While into the act, she is more busy thinking how the guy will react, or is she looking fat. This kind of stuff will pull you out of the moment and get you into a negative spiral where you become sexually ineffective.
Go for simple moves

Great sex is all about simple moves, done in the right manner at the right time. Yes, you have seen a lot of porn and read a lot of stuff and are highly educated on the variety of postures that a couple can enjoy. Wait a while before putting them to action. Good sex is about learning to feel not just with your hands, but with your fingertips too. It's not just being in-tune with her screams, but even to her breathing.
Do not aim at sexual perfection because no such thing exists. Just go with the flow and enjoy the experience.Source: www.timesofindia.indiatimes.com

quick breakfast ideas

2011-02-03T21:31:00.000-08:00

Working women are too busy to take care of their health. And it all begins by missing breakfast that lead to health problems, say experts. We offer you some quick breakfast meals...
Career women are on the rise. Isn't that nice? While they try to manage their homes and careers efficiently, they often neglect their own dietary indications. Perhaps only when they feel terribly tired, do they pick up a nutritious drink or fruit. And while everything boils down to their food intake, it all begins by missing their breakfast, say experts.
"Women skipping breakfast is a common problem. While earlier it was done to shed weight, now it's an issue of tight working schedules. Working women are forced to start their day very early so it's mostly the breakfast that's skipped, regardless of the consequences it could have on their bodies later," says Shikha Sharma, dietician and health consultant.
Warning of the consequences, that women following this routine might be hit with, Sharma said, "The health issues in this case could vary from deficiency disorders, weight gain due to spoilt metabolism, anemia, osteoporosis, calcium loss, hair fall, bad skin to gas problems. Among these, problems like anemia and osteoporosis are exclusive to women. And while they might not show up immediately or in a year's time, they're bound to hit you when you touch 30."
So, here are a few tips to toss up that quick meal:
Fruits

Any fruit is a good fruit to start your day with. While they're high on iron and nutrition, in times of excessive hurry, they're the easiest to be kept in the purse and had while on way to the office. Apple is most healthy.
Bakers' bread

Aata bread is again high on nutrition and easy to eat. A single layer of perhaps green chutney, tomato ketchup or even freshly sliced tomatoes makes for an easy healthy breakfast.
Muesli and milk

A bowl of muesli with hot or cold milk is one of the most nutritious meals for b'fast. Muesli is high on dietary fibre and protein.
Eggs

Boiling an egg doesn't need too much of your time and attention. So while you are getting dressed, taking two boiled eggs for breakfast will serve you very well till lunch time. Egg white is more recommended.
Sprouts

It's the easiest breakfast that one can bank on and does not need any early morning involvement. Soak them overnight and enjoy by sprinkling salt and pepper on it. Small pieces of onions and tomato mixed in it add to the taste. That too could be cut and kept ready the night before.
Fried idlis

Idli sambhar is common in many households. Frying idlis in refined oil for just about a minute makes for a delicious and quick breakfast.
Milk shake

Making a glass of milk shake with the help of a blender takes only about a minute, while it does far more good to a woman's body. You could add may be a little bit of coffee, or any flavour that you enjoy.
Source: www.timesofindia.indiatimes.com

are you picking the right cereal?

2011-02-02T21:25:00.000-08:00

What better way to start the day than have a large bowl of cornflakes and orange juice!

After all you are keeping oily substitutes like stuffed paranthas at bay.

But did you know even a bowlful of 'healthy' breakfast cereals could add up calories in your diet?
For sometime now, doctors have debated on the permissible level of sugar in breakfast cereals, especially of the coloured and sugar-frosted varieties. Despite it all, the 'health conscious' lot continue to have cereals for breakfast, and with relish. And why not, they are easy to fix, digest easily, and supposedly low on calories.
But this time make sure you check the nutrition value of the breakfast cereal before you buy it. Our quick checklist should help you make the right choice.
Check sugar content Most cereals have sugar content as high as 25 per cent, making it an unhealthy breakfast idea. Go for the ones low on sugar.
For muesli type cereals Muesli no longer is as healthy as some years back, for most brands doing them add very high levels of sugar. But if you are an addict by now, go for the unsweetened varieties; there are plenty on the market. By adding fresh fruits to a bowl of muesli you can restore its sweet flavour, not to mention, make it healthier.
Artificial colouring and salt content While picking the right breakfast cereal, do not just settle for 'whole grains'. Do take a glance at the quantity of other ingredients such as refined grains, salt, fibre and colouring.
More than one ingredient Always go for the ones with multiple grains such as oats, wheat. Why not try making your own muesli at home by shopping for some oats and grains from a health food shop.
High fibre content Doubly ensure your breakfast cereal is rich in fibres, and has very little artificial sweetener.
Low fat content If the packaging is attractive then who cares how loaded with fat it is! Precisely why, it is imperative to note the fat content before buying.
It is best to serve all cereals with skimmed or semi-skimmed milk. But never with sugar!
Once you know what to look for in breakfast cereals, it is a case of which one to go for. Nutritionist Dr Shikha Sharma makes it easy by sharing with us the health benefits of popular breakfast cereals:
Porridge

Porridge is the most healthy breakfast idea. It is rich in minerals and has high fibre content that keeps blood sugar under control. Use a little jaggery if you wish to sweeten it, otherwise you can top it with fresh fruits or sprinkle some raisins and almonds.
Cornflakes

Abundant in carbohydrates, iron and Vitamin B complex, cornflakes work very well for school kids and elders too. It is a particularly good breakfast in the rainy months because the body starts holding water owing to high moisture in the air.
Wheat flakes

It is a modification of wheat porridge and is a nice change from run-of-the-mill breakfast cereals. But unless fortified with extra calcium, it is not much use having just wheat flakes for breakfast.
Oats

A bowl of oats in the morning is great for those suffering high cholesterol and diabetes, provided you don't add extra sugar to it. The high fibre content in oats balances the blood sugar, and relieves people prone to depression.
Muesli

Muesli is a great breakfast choice as it has raisins, almonds and four different grains. The comparatively high sugar content in muesli keeps growing children and those into sports, energetic. It can be served with both milk and curd. You can so much as substitute muesli with evening snacks for kids.
Poha/rice crispies

The poha version of rice crispies is popular in Indian households, and makes for a light and healthy breakfast. But make sure your poha is only lightly sautéed.
Aside from the usual cornflakes and oats, there is a whole assortment of chocolate, honey and fruit-flavoured breakfast cereals that find takers among young kids. Just how good or bad an idea is it?
Says Dr Shikha, "Although it is best to go for natural cereals, it is alright to break free from the mundane breakfast chart once in a while. The purpose is to serve up a good mix that is both appealing to the taste buds and has nutritional value."
Source: www.timesofindia.indiatimes.com

seduction moves to drive her wild

2011-02-01T19:23:00.000-08:00

If your lover is taking too long to peak, you need to hone your skills a bit. Here are a few tricks to make her moan with pleasure in just no time!
Stroke the sexy parts

A woman's PC muscle is one of the most sensitive areas. If she clenches and unclenches them, rhythmically, while you are busy elsewhere, she will be close to peaking.
Mission possible

Pillows come in handy all the time. Place one under her hips so that her pelvis also goes up. This gives you more room to touch the erotic areas and she, well, will enjoy the touch.
Tease her

Be slow, be gradual. That's the trick while thrusting your member in her. Kiss her slow as well and she will be close, very close to the Big O.
Emotional seduction

Do up your room, light up a few candles, have pretty satin sheets and soft music playing. Talk to her sexily , tell her what all you plan to do and how...the content of the conversation will stimulate her senses most. Work on her emotions and do what she would love you to do.
Erotic touch

there will be pleasure spots on your woman that she would like you to touch and feel more than the rest. Discover those pulse points. She will feel so relaxed and stimulated that peaking will not be an issue at all.
Be sensitive

Understand her moans, whether they are of pleasure or pain, when she tenses and when she is relaxed. Get her to tell you her pleasure spots and do as she feels. She will love you more for it.
Source: www.timesofindia.indiatimes.com

10 smart things to do in a job interview

2011-01-31T09:15:00.000-08:00

Job interview will be OK, just don’t bring MomAre you fresh out of college with your brand new resume all set to go?

Are your palms getting sweaty just thinking about upcoming job interviews?
Well take heart...no matter what you say or do in your job interviews, you'll feel better once you see this.

Robert Half International has collected this information from companies all around the country.

And If David Letterman will forgive us, here is the top ten list of outrageous things job applicants have said and done in job interviews:
10. The candidate said, "I'm so well qualified, if I don't get this job it proves management is incompetent."
9. He brought his mother to the job interview.
8. The applicant took 3 cellular phone calls during the interview.
7. She brought a bag lunch and ate it during the interview.
6. She wore a walkman and said, "I can listen to music and to you at the same time."
5. He demanded after the interview, "Do I get the job or not?"
4. After the interview, she called up and said, "I got a parking ticket while I was in the interview and I want to know who's going to pay it."
3. A job candidate who was bald left the interview and returned wearing a hairpiece.
2. The applicant said if he were hired he'd tattoo the company logo on his arm.
1. The job candidate interrupted the interview to get advice from his therapist.
Can you believe it? I can!Now, how about the top 10 smart things to do in a job interview?10. Practice. In Brian Krueger's book, College Grad Job Hunter, (Quantum Leap Publishing, 1995) he suggests that practicing out loud is done by only 5 percent of college interviewees. He says, "It's not enough to look at an interview question and say, Yeah, I know the answer to that one.' You need to practice your answers live in front of someone else. This is not the time to talk to yourself in front of a mirror."
9. Use "CAR stories." Generalities don't cut it because you'll sound like everyone else. The acronym CAR stands for What is the CHALLENGE you faced? What is the APPROACH you took? What were the RESULTS? If you have a CAR story prepared for every major qualification for the job, you'll improve your chances of getting a second interview by over 50 percent.
8. Find an inside contact. Through your networking with alumni, friends and business professionals, seek out people who work in companies in which you're interested. When an interview happens, you'll be able to call upon your contacts inside the company for information and mock interviews.
7. Use questions if your mind goes dead. For example, if you get stuck on a question, stall for time by asking them to clarify. For instance, "Yes I am a team player. But before I get more specific, would you mind telling me the kinds of teams you have in your company, so I can give you relevant examples?"
6. Ask job-related questions as a strategy to talk about your biggest strengths. As soon as the subject is on the table, you can insert your rehearsed CAR story about past results.
5. Don't act like you're on "60 Minutes." The cameras aren't rolling and you don't need to be perfect, so just answer the questions the best you can and if you stumble, just be yourself and keep on going.
4. Don't forget to smile. Sounds simple and stupid, I know, but trust me, the smile is the first thing to go when you're nervous and it's vitally important to establishing rapport.
3. Practice shaking hands. Most college students aren't used to shaking hands and so they come off as unpolished and insecure. Shake hands with parents, neighbors, friends, professors and ask them for feedback.
2. Psych up! "The night before the interview, spend some time with a friend or family member," advises Krueger, "telling why you would be best for that position. Use superlatives galore! It will put you in the right frame of mind for the interview."
1. Have a great attitude. Nothing will impress your interviewer more than a can-do attitude and a friendly personality. Tell your interviewer how you went beyond what was expected in the past and how you made a difference. Every employer would trade two of their technical whizzes for one employee who is willing to go the extra mile.

Source: www.joanlloyd.com

12 rules to keep you out of trouble

2011-01-30T11:58:00.000-08:00

These 12 tips will help you stay out of soooo much trouble.

I didn't write them and I'd be grateful to know who did so I can credit him or her here.
1. If you open it, close it.
2. If you turn it on, turn it off.
3. If you unlock it, lock it.
4. If you break it, repair it.
5. If you can't fix it, call someone who can.
6. If you borrow it, return it.
7. If you use it, take care of it.
8. If you make a mess, clean it up.
9. If you move it, put it back.
10. If you want to use it and it belongs to someone else, get permission first.
11. If you don't know how to operate it, leave it alone.
12. If it doesn't concern you, mind your own business.
These four additional ones are mine:13. If you can't prove a statement is true, don't repeat it.
14. If you can't keep a secret, say so...before someone tells you the secret.
15. If you make a promise, keep it.
16. If you mistreat a journalist, expect to read about it.

Author: Andrea Reynolds

Source: www.crisisbrainstorm.com

10 ways to lower the risk of breast cancer

2011-01-29T11:34:00.000-08:00

Ladies, include the following in your daily meals to lower the risk of breast cancer.
1. Many studies say that eating foods high in beta- carotene lowers rates of breast cancer. Baby carrots’ beta-carotene is more absorbable than regular carrots. Its beta-carotene is 500 per cent more absorbable than that in regular carrots.

2. Eat tomatoes, including cooked, dried, soups, juice and sauces to fill up on a compound called lycopene. Diets high in lycopene are linked to lower rates of breast cancer.

3. Give up red wine and eat grapes instead. More than one alcoholic beverage a day increases your risk of breast cancer.

4. Women whose diets are higher in vitamin D are less prone to breast cancer. To ensure that you get the recommended level, add Vitamin D to a healthy diet.

5. Garlic kills breast cancer cells in the test tube and in you. But if you're going to cook garlic, always peel and chop, then let it rest for 10 to 15 minutes before you heat. Heating right away doesn't allow time for the cancer-fighting compounds to develop.

6. Avoid refined grains and choose whole grains instead. A study has shown that women who eat the most refined grains showed higher chances of breast cancer.

7. Drink green tea, hot or cold. Green tea is rich in EGCG, a compound that inhibits breast cancer cells in mice. Caffeinated brands have twice as much potency as decaffeinated.

8. Eat a small bowel of dark cherries. Cherries are a top source of a compound that may inhibit cancer.

9. In a study conducted, women who ate a serving of spinach at least twice a week had half the rate of breast cancer of women who avoided it.

10. Instead of commercial 'olive oil' dressings usually made with a mixture of oils, make your own easy dressing with half olive oil, half balsamic vinegar. Mediterranean women who eat lots of olive oil have low rates of breast cancer, studies show.

Source: www.mumbaimirror.com

top 10 home buying mistakes

2011-01-28T09:15:00.000-08:00

Real estate guru Tom Adkins, "Cost of Freedom" regular and real estate specialist with RE/MAX Property Center of Paramus, New Jersey, details the top 10 dumb things people do wrong when buying a home:No. 10: Listen to the Wrong PeopleMom and Dad bought 40 years ago. Your best friend makes half the money — or twice the money. And that guy in the cubicle next to you? He hasn't even bought a house yet. So why are you listening to them?
Listening to other people may be interesting, but it's far better to learn housing on your own, especially with a good agent.No. 9: Get a 30-Year Fixed-Rate MortgageTerrible idea. Paying principle is dumb.
First, you can't deduct it on taxes. Second, it doesn't change how fast your house appreciates. Third, the principle would be better spent in a 401K or IRA, which automatically gets a 28 percent increase on the deduction alone, if you are in the 28 percent bracket. And fourth? Put that principle towards a bigger, better house… which appreciates faster.
And, as always, get pre-approved for your mortgage (search) — ask for as much as you can possibly qualify for, even if you don't use it.

No. 8: Pay Points on a Mortgage"Points" are short for discount points (search), which theoretically get you a lower rate. In reality, you are just borrowing less money. And the "return" on points is usually about 5-7 years, when you either sold your home or refinanced. The only time it's worth paying points is when you get a very good rate break (say, ½ percent per point) or you will keep the loan forever.No. 7: Put Too Much Money DownThe more money down, the lower the return on your equity. Plus, if the hooey hits the fan, the more cash you keep, the better.No. 6: Buy Too SmallThis is the absolute worst mistake people make in real estate is buying a house that's too small. If you move out five years later, you'll have spent three sets of closing costs instead of one. And, you'll be buying that big house for twice what you could have paid for it.
The concept of buying smaller homes and trading up five times in 15 years is a plot by real estate agents to take more money from you.No. 5: Buy a Fixer-UpperPay yourself an hourly wage in your head, and see if it's worth it. Usually, you could get a second job at 7-11 and come out ahead by paying contractors.
Plus, you don't get to enjoy life. Who wants to live in dust and dirt for a year and a half? Certainly not your wife. This is a great way to get divorced.No. 4: Waiting Too Long to Make the MoveSince houses appreciate over time, the longer you wait, the more it costs. And it's not just a little bit. If a $200,000 house goes up 10 percent, it costs you $20,000 bucks.
Often people wait because they want to save money and put more down. This is really dumb. You can't save as fast as houses appreciate. Can you imagine working all year to save up $15,000 extra dollars and the house sells for $30,000 more?No. 3: Keeping a Bad Real Estate AgentIf your agent sucks, get rid of him. I can't count how many people I met who said, "My first real estate agent was awful. He overslept, didn't know much, didn't help me with financing, was rude, smelled bad and ate donuts while we were looking at houses. And I wasn't happy with the house he sold me."
Well, duh…why did you keep him?No. 2: Buy 10 Years Too LateBuying behind the curve, rather than on the curve or ahead of the curve.
People often buy home in neighborhoods that have already had their best days. Not that they are bad, but they aren't "hot" anymore. It's always better to buy ahead of the curve, when a neighborhood is just taking off, or just before.
This is where agents usually know more than your friends.No. 1: Put Money DownWhy put money down? There are endless 100 percent financing plans. And almost every one is better than dumping money into a deal.
First, it doesn't make your house go up any faster.
Second, it lowers the return on your equity. If you have 5 percent down, and a house goes up 5 percent, you doubled your money. If you have 50 percent down, and the home goes up 5 percent, you only get a 10 percent return.
Last, if something goes wrong in your life, cash is a lot better than equity. Try getting an equity line of credit if you lose your job.
And a bonus...Treating sellers with disrespect.The absolute worst thing to do is insult a seller. Stupid clauses, ridiculous lowball offers and such simply infuriate sellers. Homes are much more personal than cars, bikes and yard sale items. I've seen sellers make deals with lower offers because they liked one buyer and hated another.

Source: www.foxnews.com

tom's top 10 smart things to do when buying a home

2011-01-27T09:11:00.000-08:00

Real estate guru Tom Adkins, "Cost of Freedom" regular and real estate specialist with RE/MAX Property Center of Paramus, New Jersey, details the top 10 smart things to do when buying a home:No. 10: Find an Agent Who Is MeanFirst, you want a "buyer's agent." And you want someone who really knows their stuff. If possible, at least a few years in the business. And you want someone who is heartless, who will tell you a home is a dog or a good deal… and why.
When you meet an agent, ask them to tell you their philosophy for buying. They should ALWAYS ask what you are looking for. Do not be afraid if they suggest something different. A bigger, more expensive house is often a good suggestion, not a plot to make money.No. 9: Drive by EverythingAsk your agent to print out everything in your price range. Then, make a map and drive by everything. First, you will see everything. That will give you a great feel for the market. Second, you can narrow down the list very quickly.
Remember, you can’t say "yes" from the outside, but you can say "no." Drive-bys will tell you if the Clampetts live next door, or the kids are racing mini-bikes and go-karts on the lawn, or if the home backs up to a shopping center or a sewer plant.

Remember, looking is cheap. Buying is expensive. But buying the wrong house is VERY expensive.No. 8: Look Slightly Above and Slightly Below Your Price RangeIt’s always a good idea to see as much as possible. A lower-priced home may be just as good as what you are looking at. Then again, a higher-priced home may just what you need and well worth it. But see them.No. 7: Look Ahead of the CurveAlways try to buy in an area that is "hot" or about to become "hot." That’s where the best appreciation is. If you buy in neighborhoods that are currently hot, that’s not a bad second choice.
And of course, think twice about areas that have already had their best days.No. 6: Buy Newer if PossibleNew homes have modern designs and features that older homes don’t have. They appreciate faster and cost less to maintain.
Older homes have their charm, of course, but be prepared to pay the price of higher maintenance and utility bills.No. 5: Get to Know Financing Extremely WellBuying a home is actually easy. Financing is hard. Financing is probably 90 percent of the buying process, so learn it well. Understand the advantages and disadvantages of each type of mortgage. And don’t be afraid to ask.
It’s also important to understand that loan officers don’t always know all their products or how they work. They are often glorified order-takers. And of course, everyone becomes an expert when you ask them advice on spending your money.
Like anything else in life, always learn for yourself.No. 4: Drive the Work Routes in Rush Hour BEFORE You Even Look at the HousesKnow the neighborhoods ahead of time. And don’t forget, some places are worth an extra half an hour drive.No. 3: Get a Good Home InspectorSome home inspectors are wussies. Others try to be a big hero and write up nonsense that just scares the buyer and irritates a seller. And often, that’s how deals fall apart.
You want someone why is good but accurate.No. 2: Use an Interest-Only MortgagePaying off principal is foolish. Put that money to work in your retirement funds. Remember, principal isn’t deductible. So if you are paying down a mortgage at 5.5 percent, you typically get a 28 percent tax break plus matching funds plus stock appreciation in a 401k.
Of course, you can also use that money to buy a bigger, better house, which beats the daylights out of almost any stock investment out there. And you’ll get a tax break on interest, as well. Never pay principal.No. 1: Buy Your Second Home FirstALWAYS buy your second home first. If you buy too small, the bigger house just gets more expensive when you buy it five years later. This is by far the greatest mistake homebuyers make.
It’s far better to stretch into a larger home that you keep for 30 years. When you retire and move to a Florida condo, you will have hundreds of thousands of dollars extra… maybe millions.And a freebie:ALWAYS Buy Where the Schools Are GoodIt's the first question everyone asks. Hoses in good school districts almost always appreciate faster, hold their value better, and are well worth the money.

Source: www.foxnews.com

5 exercises for better sex

2011-01-26T19:09:00.000-08:00

Sex is a physical activity, as we already know. Therefore, getting in shape, being fit and having a fabulous body will definitely improve your sex-life. Not only this, working out regularly will help increase your stamina and strength to perform.
People who regularly exercise are more healthier, fitter and tend to have more attractive bodies. This should be enough motivation for folks who think that their weight is normal and hence, do not need to exercise. If the prospects of better health doesn't motivate you, perhaps exercising for the sake of better sex might. Here are some exercises that will help you to enhance your prowess in bed:
Push-ups: Push-ups are great for obvious reasons. They help to strengthen the arms, shoulders and stomach muscles. Sporting a paunch might be a major turn off for quite a lot of people. Having firm, sexy abs is very attractive physical attribute. Having strong abs is very useful for males especially when it comes to the man-on-top position.
Squats: Doing squats, a lot of muscles are put to work producing greater amount of hormones, which in turn will boost your sex drive. They improve one's strength and stamina of gluteus muscles and the upper legs thereby helping to improve one's performance. Doing squats also helps one achieve a firm and attractive bottom.
Bench press: Doing bench presses, helps to strengthen the chest and shoulder muscles. Women find chest muscles sexually appealing and it will help men to support themselves longer without getting exhausted easily. As for women, doing bench presses will make the breasts firm and seem full.
Cardio: Whether it is doing aerobics, running or swimming, doing cardio-vascular exercises help increase blood circulation in the body. Having a good blood flow and circulation helps in the process of arousal, which is especially essential for men performance-wise. Also, doing cardio helps release of endorphins in the brain, which are known as the happy hormones.
Kegel's exercise: Last but not the least, Doing Kegel's exercise can help make a remarkable difference in your sex life. Pubococcygeal muscles also known as PC muscles are the muscles used to stop urinating midstream. That's because, for men, regularly doing Kegel's exercises will help them to control the muscles that contract during ejaculation and therefore prolong ejaculation. As for women, doing Kegel's exercises will help you gain gain control over the vaginal muscles, thereby getting greater sexual satisfaction.

Source: www.timesofindia.indiatimes.com

10 smart ways to spend a windfall

2011-01-25T11:41:00.000-08:00

Hit it big in your office's NCAA tournament pool?
Or are you one of the lucky few who are getting an extra paycheck this year? No matter how you come by unexpected income, it's always a bittersweet surprise. It's nice to have the money, but what's the wisest way to use the windfall?
Decisions, decisions.
Remember, it's not the size of the windfall that matters, it's how you use it.
Any amount can go a long way if you think before you spend.Try one of these money-smart suggestions:1. Pay down credit card debt.

OK, so this doesn't sound as appealing as a new DVD player. But if you can knock out -- or knock down -- the balance of even one high-interest credit card, you're making money. Think of all the interest you won't be paying.
2. Open an IRA.

Or, if you already have one, use your windfall toward your annual contribution. Been putting this move off until you had "a little extra money?" Today's your lucky day. Any amount "will compound nicely," says Chris Farrell, author of Right on the Money.
3. Take stock.

Historically, stocks have produced nice returns and even a few hundred can get your nest egg off to a nice start.
"The biggest mistake people make is thinking [what they have] is too small an amount to invest," says Ric Edelman, author of Ordinary People, Extraordinary Wealth. "Rich people start off as poor people. The difference is they take the nickels and dimes and they invest it -- they didn't spend it all at the mall."
4. Set up a rainy day fund.

"Most people have a checking account and a savings account," says Farrell. "I like for them to set up a separate mutual fund account."
The money is there in an emergency, but since you can't just empty it out by writing a series of little checks you're less likely to touch it. The standard rule of thumb is to sock away three to six months of living expenses. So start with your windfall and take it from there.
5. Refinance your house.

Rates remain low, so if you've been looking at refinancing, your windfall offers a piece of change to put toward closing costs. Depending on the deal you get with your lender, your windfall might not cover the whole cost, "but it could take care of a nice chunk," says Farrell.
6. Add to your mortgage payment.

"For most people, this is better than putting it in a savings account," says Robert Van Order, chief economist in the financial research division of Freddie Mac.
7. Spruce up the homestead.

Thinking of a do-it-yourself landscaping or remodeling job? Take the windfall and get a professional to sketch out a plan for you to follow. For a few hundred dollars you will know exactly what you're getting into and how much of it you want to do yourself. Plus increasing the value of your home puts extra equity in your pocket.
8. Auto details, details, details.

Planning on selling your car anytime soon? "Getting your car detailed can make a huge difference if you are putting it up for sale," said John Clor, the Detroit editor for Edmunds.com. A thorough job, which costs about $175 for inside and out, could increase the price you get by as much as $1,000, says Clor.
9. Service your car.

"The No. 1 thing people forget with cars is to maintain them," says Clor. If you've been putting off that oil change and tune-up because you just didn't have the money -- this is the time. And check the tires. Extra bonus: A well-maintained car with properly inflated tires burns less gas and saves you money in the long run.
10. Get the star treatment.

If you've had your nose to the grindstone all year, your windfall could be a way to give yourself a much-needed treat. A full day at a local spa, a dinner at the best restaurant in town or tickets to a show you've been wanting to see for months could be the perfect way to give you a new, and better, outlook on your life.
"You'll be totally relaxed, feel good and it's probably something you wouldn't do under normal circumstances," says Farrell.
"And you'll have a really nice memory."Dana Dratch is a freelance writer based in Atlanta.

Source: www.origin.bankrate.com

13 simple ways to lower your electric bill

2011-01-24T11:11:00.000-08:00

FORGOING THE FAMILY road trip will spare you from getting dinged by sky-high gas prices this summer, but staying at home in the air-conditioned comfort of your living room may not result in the cost savings you expected.
That's because the same commodity cravings that are driving up oil prices have also jacked up the costs of coal and natural gas — prime fuels needed to generate electricity. Increased demand from China and India, coupled with weather-driven supply setbacks, have nearly doubled market prices for both coal and natural gas this year. The two, along with oil, have become a triple-threat for the electric industry. Where electricity producers once may have switched from one fuel to another to cut costs, now every option is pricey.
As a result, electricity prices are expected to increase 2.7% this year, according to the Energy Information Administration's Short-Term Energy and Summer Fuels Outlook. Those estimates, however, could easily prove to be conservative. Regions that rely on coal, natural gas or petroleum to generate electricity — by EIA estimates, about 70% of power plants in the United States — could see more substantial price increases, says Steve Rosenstock, manager of energy solutions for the Edison Electric Institute, an industry group.
"The other big unknown is the weather," adds Neil Gamson, an economist with the agency. EIA's estimates are based on the National Oceanic and Atmospheric Administration's expectations that it will be a mild summer, with fewer scorching days than last year. But an unexpected heat wave — and a subsequent spike in demand for electricity — could quickly incite price increases. So could worse-than-expected summer hurricanes, by putting a temporary halt to natural gas production.

Heat wave or no, here are some simple strategies to keep your summer energy bills from overheating.
Fine-Tune Your Equipment

Arrange an HVAC inspection.

Hire a certified technician to check that your heating, ventilation and air-conditioning system is operating at peak efficiency. A worn-out filter or unsealed duct could reduce the unit's energy efficiency by as much as 20%. Make an appointment before the hot weather hits, urges Ronnie Kweller, a spokeswoman for the Alliance to Save Energy. An inspection will usually set you back $50 to $100, but that could easily be offset by the energy savings you'll reap over time. Plus, if you schedule your appointment before contractors are swamped with repair requests, you could possibly snag a 10% early bird discount.
Shop for size.

If you're in the market for a new room air conditioner, use Energy Star guidelines to assess how powerful a unit you need. A too-powerful unit will cost more in both initial purchase price and ongoing energy bills, says Kweller.
Keep it clean.

Whether you have central air or an individual window or wall unit, be sure to clean the air filters every month. Dirt and dust hinder air flow, reducing efficiency.
Program your thermostat.

Programming your thermostat to give your air conditioner a break for the eight hours you're at work — even by just a degree or two — could cut your cooling bill by up to 10%, says Jennifer Thorne Amann, a senior associate at the American Council for an Energy-Efficient Economy.
Seek out incentives on appliances.

Energy Star-certified products are not only guaranteed to be more efficient than their conventional counterparts, but they can also cost less. Many utility companies and local governments offer rebates on such purchases. Austin Energy in Texas, for example, offers $50 back on window air conditioners with an energy-efficiency ratio of at least 10.7. That's a 22% discount on a $230 Kenmore 7,800 BTU single room air conditioner.
Hunt Down Heat Sources

Seal up your home.

Pricey cooled air can leak through cracks along window and door frames. Invest in some caulk and weather-stripping to plug up these drafts as you notice them. You could spend as little as $10 on the project, which would more than pay for itself over the course of the summer, says Kweller.
Change your light bulbs.

If you haven't swapped your incandescent bulbs for compact fluorescents yet, get to it, says Amann. Not only do CFLs use 75% less energy than conventional bulbs, but they also generate 70% less heat.
Close your blinds.

It's a simple concept: Rooms get hotter without shades or curtains to block the sunlight.
Use fans.

A breeze makes the room feel a few degrees cooler. Just be sure to turn it off when you leave. "Fans cool people, not rooms," says Kweller.
Unplug.

Gadgets like your cellphone charger and microwave suck energy — and generate heat — as long as they're attached to a power source, says Amann. Plug them into a power strip that can be turned off when not in use.
Assess Utility Suppliers

Check alternate suppliers.

If you live in a state where the electric industry is deregulated, shop around for a different energy provider, says Rosenstock. Savings can be as substantial as 20% a month, and many of these companies use renewable energy so they are much less dependent on the whims of oil, coal and natural gas prices. Most will also fix billing rates for a year or more — a definite bonus as energy prices creep up. Visit your state's Public Service Commission to determine your options. Just be aware that most providers require you to commit to at least a year and charge a hefty fee if you duck out early, advises Rosenstock.
Consider time-of-use plans.

A growing number of electric companies are offering so-called time-of-use plans, which offer lower rates for energy consumption during off-peak hours (usually from midevening to early morning). The catch? You'll often pay more for peak-hours use, so consider your schedule before signing up. Arizona-based SRP, for example, regularly charges 9.65 cents per kilowatt hour. On the time-of-use plan, it charges 18.13 cents for on-peak hours (1 p.m. to 8 p.m.) and 5.18 cents during the rest of the day.
Fix your bill.

Ask your utility about fixed-bill plans, which charge the same amount every month for a set period, regardless of your electricity use. You'll pay a premium rate per kilowatt hour to hedge against price increases and seasonal spikes, so make sure to crunch the numbers against your total 2007 energy bills to see if you'll really save, advises Kweller. Also, keep in mind that these plans periodically reconcile, which can leave you with a big bill if you've used more than the supplier anticipated.

Source: www.smartmoney.com

all about reaching an orgasm

2011-01-23T18:57:00.000-08:00

Unhappy with your sex life? Don't feel dejected. It's time to add some zing to your sex romps, courtesy our seven point guide to the Big O.
1. Be comfortable

While experimentation is all important, do not try positions that you are physically uncomfortable in. What works for you, might not work for someone else, so remember the key to good sex is finding a hot spot that works for you and your partner. Experiment with positions that give you more leverage to hit the right spots. And feel maximum pleasure. Communicate what position you feel best in to your better half as that will give you better access to their moan zones.
2. Feel the vibrations

A lot of us may not believe this, but using a vibrator during sex can lend immense pleasure to both partners and if time is of the essence, there's nothing more efficient than this sex machine. Just ensure you're giving your man extra TLC, so that he doesn't feel left out or that he's not needed in the act.
3. Fantasy unlimited

Using your imagination during the act goes a long way if you're not really feeling all that excited. Fantasies are very powerful and act as a potent sexual stimulus, so use it to enhance the physical sensations that are happening and soon you'll be in seventh heaven.
4. Curb distractions

While having sex, cut out all distractions - be it keeping your eye on an ongoing football match or on the clock or checking your phone or laptop for mails and messages. Be committed to the act of sex like it's a job you are on because getting distracted will only deter your performance.
5. Don't think of the end result

Sometimes, the harder you try, the harder it becomes to feel pleasure. If all you are focussed on is getting an orgasm, chances are that it will be more difficult to attain. Don't make your climax the sole objective. Enjoy the sensations, the smell, the foreplay, the caressing and the words. As someone said - 'it's a journey, not a destination.'
6. Indulge in porn

Magazines, DVDs, internet porn; there's no harm using external stimulation to get a sexual high. Watching other people having sex is an incredible turn on and can speed your sex session well. Just remove the porn DVD from your disc drive before that an important presentation at work or if you have kids at home to avoid embarrassment.
7. Talk the talk

Gone are the days when sex was supposed to be a silent process. Talk freely to your beau about what turns you on, your hot spots and the ways in which you feel pleasured the most and it's likely that you will discover a new meaning to a routine sex ritual. Also, during sex don't be afraid to moan aloud or call aloud your lover's name. It may just act as an added turn on!
Source: www.timesofindia.indiatimes.com

eye care - tips to rejuvenate your eyes

2011-01-22T17:03:00.000-08:00

Eye care- Tips to rejuvenate your eyes

Be it pollution, stress or examination tension, you have enough reason to be worried about your appearance. After all you don't want to be called 'Queen of dark circles' or Princess puffy eyes'. Fortunately, there are simple remedies to treat your eyes. You don't need to visit a cosmotologist or even a saloon. You can sit at home relax in your easy chair and take care of your eyes.

"The common advice given is to cool and relax one's eyes with slices of cucumber placed over eyelids".

A few drops of coconut oil massaged around the eyes helps get rid of dark spots.

When one does not have time for face packs, using an under eye concealer is the best option.

A solution of Glycerine and lemon juice applied around the eyes removes dark circles.

Also, cotton pads soaked in cold milk and placed around the eyes cools the eyes.

A mixture of safforn and honey applied around the eyes can do good.

It is believed washing ones face every night with rosewater refreshes the eye.

In order to remove puffiness from the eyelids and also for long eyelashes a thin coat of castor oil can be applied before going to bed.

Baggy or puffy eyes can be treated by keeping ice cubes on them.

Most people tend to dose off while reading. However, those who wear contact lenses must ensure that they take them off before sleeping as this could lead to puffy eyes.

Eat Healthy

Green leafy vegetables are a must. Carrot is good for eyes. Ensure that your diet is rich in Vitamins A, B and C.

Drink plenty of water

Your system needs purification.

Use user friendly make up

Make sure you remove your makeup before your retire to bed.

Finally sleep

It is important to get eight hours of sleep. You will feel revitalised and this will reflect in your eyes.

How to Overcome STRESS

STRESS cannot be done away unless the cause itself is removed. Good health and stress free life is all that one craves for. According to the American Dietary Association, the main hazard of stress is not that we need more nutrients, but that anxiety or pressure can cause us to neglect proper dietary habits. Prolonged periods of stress lead to depletion of Vitamin C, B and D. Food changes our brain chemistry in a way that it influences our moods.

The key to our emotion lies in certain chemicals in the blood stream. These are called neuro-transmitters. These are produced from the nutrients in the food. Hence, the need for nutritious and balanced diet is a must to free ourself from the physical and mental diseases and relieve stress. A balanced diet should be defined from the nutritional point of view. As one which contains different types of food in such qualities and proportions; the micro-nutrients like minerals and vitamins and macro nutrients like proteins, fats and carbohydrates is adequately met. And a small provision is made for extra nutrient to withstand short duration of leanness (infections in the body).

Source: www.viewbestads.com

browsing tips for better productivity

2011-01-21T20:07:00.000-08:00

You probably spend a good amount of your computing time within the confines of a web browser.

But are you making the most of that time?

You’re not if you are relying on the same old browser habits that you developed years ago.

The good news: There are plenty of ways in which you can supercharge your web browsing without resorting to a bunch of tricks that you’ll likely forget.

Read on to learn more.

Discover caret browsing

One of the best-kept secrets of both Internet Explorer (IE) and Firefox is the caret browsing feature. Caret browsing essentially makes web pages more keyboard-friendly – and web surfing a lot more productive, particularly if you spend much time at all selecting and copying text or graphics from a website.

With caret browsing activated, a text cursor appears within any web page, and moving the cursor around and highlighting text and graphics are very similar to performing the same actions in a word processing document. In caret mode, the Tab key moves you from one major section of a web page to another, and the Enter key will activate any link on which the cursor is positioned.

You can activate (and de-activate) caret browsing by simply pressing the F7 key in both IE and Firefox. Google’s Chrome has a version of caret browsing that involves first selecting some text and then using the Shift and arrow keys to select more.

Launch into full screen

Most elements of web browsers – menus, toolbars, status bars, and the like – are useless clutter once you’ve landed on a page that you want to read. To get rid of the clutter, simply tap the F11 key. All of the major browsers will launch into “full screen” mode, showing you just your web page and none of the browser controls you don’t need. Press F11 again to return to the browser’s previous state.

With Internet Explorer, you can still access your menus with in full screen mode. Just use the keyboard shortcuts (Alt-F, Alt-E, and so on), and the menus will hover over the web page.

Outsmart ads

One of the biggest time-zappers while surfing the internet today is waiting for ads to load – or waiting for them to leave you alone so that you can get to the content you need.
You can get rid of most ads altogether in a couple of ways. First, if you’re a Firefox user, head straight for Adblock Plus (http://bit.ly/12oUg). Install this plugin, and in no time bothersome ads will be a distant memory. This plugin can’t zap all ads, but it takes care of most of them. Chrome users also now have a beta version of Adblock plus (http://bit.ly/7EABcN) that they can try.

If you’re using IE, try Ad Muncher (http://bit.ly/3aCI27), which is also compatible with most other browsers.

Use the keyboard

Think about the operations you perform repeatedly in your browser using the mouse. There are probably keyboard shortcuts for most of them that can save you a lot of time.
Do you frequently return to your home page, for example? Hold down the Alt key and tap Home (Alt-Home) Need to find something on a web page? Ctrl-F activates the Find box. Need a new tab? Ctrl-T takes care of it. And how about switching among open tabs? Ctrl—Tab does the trick. These tricks work in all of the major browsers

Try a form filler

Web forms are everywhere these days, and most of them ask for the same information: your name, address, e-mail address, and perhaps your credit card if you’re purchasing something. Make short work of entering all of that information by enlisting the help of a form filler. The two best ones are LastPass (http://lastpass.com) and RoboForm (http://www.roboform.com).

Source: www.viewbestads.com

66 ways to save money

2011-01-20T02:29:00.000-08:00

TRANSPORTATION

Airline Fares

1. You can lower the price of a round-trip air fare by as much as two-thirds by making certain your trip includes a Saturday evening stay over, and by purchasing the ticket in advance.

2. To make certain you have a cheap fare, even if you use a travel agent, call all the airlines that fly where you want to go and ask what the lowest fare to your destination is.

3. Keep an eye out for fare wars. Be prepared to act quickly.

Car Rental

1. Since car rental rates can vary greatly, shop around for the best basic rates and special offers.

2. Rental car companies offer various insurance and waiver options. Check with your insurance agent and credit card company in advance to avoid duplicating any coverage you may already have.

New Cars

1. You can save thousands of dollars over the lifetime of a car by selecting a model that combines a low purchase price with low financing, insurance, gasoline, maintenance, and repair costs. Ask your local librarian for new car guides that contain this information.

2. Having selected a model, you can save hundreds of dollars by comparison shopping. Call at least five dealers for price quotes and let each know that you are calling others.

3. Remember there is no "cooling off" period on new car sales. Once you have signed a contract, you are obligated to buy the car.

Used Cars

1. Before buying any used car:

a. Compare the seller's asking price with the average retail price in a "bluebook" or other guide to car prices found at many libraries, banks, and credit unions.

b. Have a mechanic you trust check the car, especially if the car is sold "as is."

2. Consider purchasing a used car from an individual you know and trust. They are more likely than other sellers to charge a lower price and point out any problems with the car.

Auto Leasing

1. Don't decide to lease a car just because the payments are lower than on a traditional auto loan. The leasing payments may be lower because you don't own the car at the end of the lease.

2. Leasing a car is very complicated. When shopping, consider the price of the car (known as the capitalized cost), your trade-in allowance, any down payment, monthly payments, various fees (excess mileage, excess "wear and tear," end-of-lease), and the cost of buying the car at the end of the lease.

Gasoline

1. You can save hundreds of dollars a year by pumping gas yourself and using the lowest-octane called for in your owner's manual.

2. You can save up to $100 a year on gas by keeping your engine tuned and your tires inflated to their proper pressure.

Car Repairs

1. Consumers lose billions of dollars each year on unneeded or poorly done car repairs. The most important step that you can take to save money on these repairs is to find a skilled, honest mechanic.

2. Before you need repairs, look for a mechanic who:

* is certified and well established;

* has done good work for someone you know; and

* communicates well about repair options and costs.

INSURANCE

Auto Insurance

1. You can save several hundred dollars a year by purchasing auto insurance from a licensed, low-price insurer. Call your state insurance department for a publication showing typical prices charged by different companies. Then call at least four of the lowest-priced, licensed insurers to learn what they would charge you for the same coverage.

2. Talk to your agent or insurer about raising your deductibles on collision and comprehensive coverages to at least $500 or, if you have an old car, dropping these coverages altogether. Taking these steps can save you hundreds of dollars a year.

3. Make certain that your new policy is in effect before dropping your old one.

Homeowner Insurance

1. You can save $100 or more a year by purchasing homeowner insurance from a low-price, licensed insurer. Ask your state insurance department for a publication showing typical prices charged by different licensed companies. Then call at least four of the lowest priced insurers to learn what they would charge you. If such a publication is not available, it is even more important to call at least four insurers for price quotes.

2. Make certain you purchase enough coverage to replace the house and its contents.

3. Make certain your new policy is in effect before dropping your old one.

Life Insurance

1. If you want insurance protection only, buy a term life insurance policy.

2. If you want to buy a whole life, universal life, or other cash value policy, plan to hold it for at least 15 years. Canceling these policies, after only a few years, can more than double your life insurance costs.

3. Check your public library for information about the financial soundness of insurance companies and the prices they charge. The July, August, and September 1993 issues of Consumer Reports are a valuable source of information about a number of insurers.

BANKING/CREDIT

Checking

1. You can save more than $100 a year in fees by selecting a checking account with a minimum balance requirement that you can, and do, meet.

2. Banking institutions often will drop or lower checking fees if paychecks are directly deposited by your employer. Direct deposit offers the additional advantages of convenience, security, and immediate access to your money.

Savings and Investment Products

1. Before opening a savings or investment account with a bank or other financial institution, find out whether the account is insured by the federal government. An increasing number of products offered by these institutions, including mutual stock

funds and annuities, are not insured.

2. To earn the highest return on savings (annual percentage yield) with little or no risk, consider certificates of deposit (CDs) and treasury bills or notes.

3. Once you select a type of savings or investment product, compare rates offered by different institutions. These rates can vary a lot and, over time, can significantly affect interest earnings.

Credit Cards

1. You can save as much as several hundred dollars each year in lower credit card interest charges by paying off your entire bill each month.

2. If you are unable to pay off a large balance, switch to a credit card with a low annual percentage rate (APR). For a modest fee, Bankcard Holders of America (703-389-5445) and RAM Research Corp. (800-344-7714) will send you a list of low-rate cards.

3. You can reduce credit card fees, which may add up to more than $100 a year, by getting rid of all but one or two cards, and by avoiding late payment and over-the-credit limit fees.

Auto Loans

1. If you have significant savings earning a low interest rate, consider making a large down payment or even paying for the car in cash. This could save you as much as several thousand dollars in finance charges.

2. You can save as much as hundreds of dollars in finance charges by shopping for the cheapest loan. Contact several banks, your credit union, and the auto manufacturer's own finance company.

First Mortgage Loans

1. You may save tens of thousands of dollars in interest charges by shopping for the shortest-term mortgage you can afford. On a $100,000 fixed-rate loan at 8% annual percentage rate (APR), for example, you will pay $90,000 less in interest on a 15-year mortgage than on a 30-year mortgage.

2. You can save thousands of dollars in interest charges by shopping for the lowest-rate mortgage with the fewest points. On a 15-year, $100,000 fixed-rate mortgage, just lowering the APR from 8.5% to 8.0% can save you more than $5,000 in interest charges. On this mortgage, paying two points instead of three would save you an additional $1,000.

3. If your local newspaper does not periodically run mortgage rate surveys, call at least six lenders for information about their rates (APRs), points, and fees. Then ask an accountant to compute precisely how much each mortgage option will cost and its tax implications.

4. Be aware that the interest rate on most adjustable rate mortgage loans (ARMs) can vary a great deal over the lifetime of the mortgage. An increase of several percentage points might raise payments by hundreds of dollars per month.

Mortgage Refinancing

1. Consider refinancing your mortgage if you can get a rate that is at least one percentage point lower than your existing mortgage rate and plan to keep the new mortgage for several years or more. Ask an accountant to calculate precisely how much your new mortgage (including upfront fees) will cost and whether, in the long run, it will cost less than your current mortgage.

Home Equity Loans

1. Be cautious in taking out home equity loans. These loans reduce the equity that you have built up in your home. If you are unable to make payments, you could lose your home.

2. Compare home equity loans offered by at least four banking institutions. In comparing these loans, consider not only the annual percentage rate (APR) but also points, closing costs, other fees, and the index for any variable rate changes.

HOUSING

Home Purchase

1. You can often negotiate a lower sale price by employing a buyer broker who works for you, not the seller. If the buyer broker or the broker's firm also lists properties, there may be a conflict of interest, so ask them to tell you if they are showing you a property that they have listed.

2. Do not purchase any house until it has been examined by a home inspector that you selected.

Renting a Place to Live

1. Do not limit your rental housing search to classified ads or referrals from friends and acquaintances. Select buildings where you would like to live and contact their building manager or owner to see if anything is available.

2. Remember that signing a lease probably obligates you to make all monthly payments for the term of the agreement.

Home Improvement

1. Home repairs often cost thousands of dollars and are the subject of frequent complaints. Select from among several well established, licensed contractors who have submitted written, fixed-price bids for the work.

2. Do not sign any contract that requires full payment before satisfactory completion of the work.

Major Appliances

1. Consult Consumer Reports, available in most public libraries, for information about specific brands and how to evaluate them, including energy use. There are often great price and quality differences among brands.

2. Once you've selected a brand, check the phone book to learn what stores carry this brand, then call at least four of these stores for the prices of specific models. After each store has given you a quote, ask if that's the lowest price they can offer you. This comparison shopping can save you as much as $100 or more.

UTILITIES

Electricity

1. To save as much as hundreds of dollars a year on electricity, make certain that any new appliances you purchase, especially air conditioners and furnaces, are energy-efficient. Information on the energy efficiency of major appliances is found on Energy Guide Labels required by federal law. Check with your electric utility to learn if it has a program to help reduce the costs of any appliance purchases.

2. Enrolling in load management programs and off-hour rate programs offered by your electric utility may save you up to $100 a year in electricity costs. Call your electric utility for information about these cost-saving programs.

Home Heating

1. A home energy audit can identify ways to save up to hundreds of dollars a year on home heating (and air conditioning). Ask your electric or gas utility if they can do this audit for free or for a reasonable charge. If they cannot, ask them to refer you to a qualified professional.

Local Telephone Service

1. Check with your phone company to see whether a flat rate or measured service plan will save you the most money.

2. You will usually save money by buying your phones instead of leasing them.

3. Check your local phone bill to see if you have optional services that you don't really need or use. Each option you drop could save you $40 or more each year.

OTHER

Food Purchased at Markets

1. You can save hundreds of dollars a year by shopping at the lower-priced food stores. Convenience stores often charge the highest prices.

2. You will spend less on food if you shop with a list.

3. You can save hundreds of dollars a year by comparing price-per- ounce or other unit prices on shelf labels. Stock up on those items with low per-unit costs.

Prescription Drugs

1. Since brand name drugs are usually much more expensive than their generic equivalents, ask your physician and pharmacist for generic drugs whenever appropriate.

2. Since pharmacies may charge widely different prices for the same medicine, call several. When taking a drug for a long time, also consider calling mail-order pharmacies, which often charge lower prices. See the October 1993 issue of Consumer Reports (available in most public libraries) for a list of several of these pharmacies and their toll-free phone numbers.

Funeral Arrangements

1. Make your wishes known about your funeral, memorial, or burial arrangements in writing. Be cautious about prepaying because there may be risks involved.

2. For information about the least costly options, which could save you several thousand dollars, contact a local memorial society, which is usually listed in the Yellow Pages under funeral services.

3. Before selecting a funeral home, call several and ask for prices of specific goods and services, or visit them to obtain an itemized price list. You are entitled to this information by law and, by using it to comparison shop; you can save hundreds of dollars.

Source: www.mediafire.com

top 9 sex related myths

2011-01-19T04:54:00.000-08:00

Do you know everything about sex?

Think again for the more someone claims to know, the less they generally do know

Alicia Stanton, a board-certified OB/GYN and the author of ''Hormone Harmony,'' who specializes in treating men and women suffering hormone imbalances, has listed top nine sex-related myths and what the real scoop is about sex, desire, and making it all work, reports the Fox News.

Myth:

Interest in sex decreases with menopause.

Reality:

Many women maintain hormonal balance and interest in sex through menopause. And, pregnancy and menstruation are no longer a concern, spontaneity can reign. Also, they are typically more confident and knowledgeable about what they want, so sex has the potential to be better than ever.

Myth:

The only hormone important for libido is testosterone.

Reality:

Although testosterone is very important for libido and sexual function in men and women, other hormones play a part as well. Estrogen is actually very important for desire in both men and women. Also, a high level of cortisol, our "fight or flight hormone," works against libido. If your body thinks that you''re running for your life, literally or figuratively, it is not going to be very interested in sex.

Myth:

If you're truly in love, desire for sex and high libido should come easily.

Reality:

Relationships and making a real connection with someone takes time and energy. Relationships require as much attention as anything about which you are passionate. Focus on keeping your partner and his or her interests high on your priority list and you will find yourself discovering new ways to connect and keep the passion alive.

Myth:

If you're healthy, you should want sex all of the time.

Reality:

A wide variety in sexual appetite or level of libido exists. The way you know if you're having the "right" amount of sex is if you and your partner are both happy with your level of activity. There's no need to compare yourself to others.

Myth:

If you're connected with your partner, you shouldn't have to ask for what you need.

Reality:

Even if you and your partner haven't previously spoken much about your sexual relationship, it might be good to start talking. This is especially true if you're entering a new phase of life, including childbirth, menopause, or andropause, often called male menopause. If you begin to notice changes in your body or sexual desire, be sure to let your partner know what's going on. And, remember, communicating about what feels good enhances the experience for both of you.

Myth:

Your most important sex organs are "south of the border."

Reality:

Although those places are lots of fun, remember that your brain is the biggest sex organ in your body. You always have the ability to choose how you feel and think about sex and your sexuality. The desirability a man or woman feels about himself or herself is a very potent aphrodisiac. If you feel irresistible, your partner will find you irresistible. Passion is contagious!

Myth:

If you don't have a partner, there is no sense in having a libido.

Reality:

Having a loving relationship with yourself is essential. Even if you don't currently have a partner, feeling sensual and desirable will add passion to many aspects of your life. It takes practice to learn what arouses you and what a potential partner finds arousing. Learning to pleasure yourself is an important skill that you can continue to enjoy on your own, or that you can teach to a partner one day.

Myth:

Women are the only ones who have problems with low libido.

Reality:

Although the sexual desire disorder known as low libido is more common in women, it occurs in men as well. Some physical causes include alcohol, various medications, stress, hormone imbalances (such as low testosterone), cocaine use, brain tumors that produce the hormone prolactin, diabetes, and other major diseases such as cancer.

Myth:

Hormonal issues are the only cause of low libido in women.

Reality:

There are hormone imbalances such as low estrogen, low testosterone, hypothyroidism, and high cortisol from stress, but there are many other potential causes as well. Physical problems such as vulvar or vaginal pain or dryness may cause an increase in frustration and reduced libido. Surgery or other major health conditions like cancer, diabetes, high blood pressure or arthritis can also reduce libido.

Also, relationship issues, psychological issues (including depression), alcohol, tobacco use, and weight issues may also contribute to low libido.
Source: www.mid-day.com

7 ugly truths about pregnancy

2011-01-18T08:19:00.000-08:00

Unlike in the movies, pregnancy is not all about food cravings and pampering. Swollen feet, rashes, constipation. The list is pretty long.

Here's the lowdown on things that they don't tell you about getting pregnant.

Truth 1 : There will be mood swingsImagine PMS and then multiply it hundred fold. That's the kind of mood swings we're talking about. And no, its not the world, but the high levels of estrogen, which the body produces to maintain pregnancy, are at blame. Dr Sonal Kumta, Obstetrician and Gynaecologist at The Fortis Hospitals, says, "Pregnancy is a phase of intense hormonal changes in a woman's body. This can make her emotionally instable, she may be irritable, irrational, weep a lot and be excessively happy too."
What to do: There's nothing like a hot cup of TLC. Handle yourself with care, pamper yourself with good food and all that you like and just sit back and let the world gush over you.

Truth 2 : Your breasts will changeDon't be surprised if you're bra size changes during pregnancy. Also, be prepared for increased tenderness and darker nipples. "During pregnancy, the breasts are preparing to lactate, hence the changes. At that time, breasts can be painful to touch or press. Many a times one can secrete milk as early as four months," says Dr. Sudeshna Ray, gynaecologist, Jaslok Hospital.
What to do: Make sure you wear the right cup size, to prevent sagging breasts later on.

Truth 3 : You're going to get stretch marksBring out your moisturizers and massage oils. This is one every expectant mother's nightmare. "Stretch marks in pregnancy are inevitable. The skin stretches rapidly in a short period of time, causing bluish lines, which eventually turn white. They are more prominent around the stomach, upper chest and hips," says Dr.
Satish Wadhwa, dermatologist, Breach Candy Hospital. "Some women also suffer from pigmentation, especially on the face and private parts. This is especially common in first time mothers. Some women may also develop severe rashes, but that goes away as soon as the baby is born," he adds.
What to do: "Stretch marks are something you just have to put up with," says Dr. Wadhwa. "You can apply oil or creams before they appear, but they will remain nonetheless." Pigmentation will eventually wear off after pregnancy. "Stay out of the sun and use a sunscreen," advises Dr Wadhwa.

Truth 4 : You will throw up"The term morning sickness is a misnomer. It can occur at any time of the day and is also called simple vomiting of pregnancy," says Dr Kumta. " This happens as a result of increased levels of hormones of pregnancy and usually subsides by the 4th month. Heightened sense of smell is a part of morning sickness." "Vomitting 3-4 times a day is considered normal, but watch out for drastic weight loss, excessive salivation and thirst," warns Dr. Ray.
What to do: "Eat a high protein diet, plenty of fluids, prenatal vitamin supplements, avoid sight, smell, taste of foods that make you queasy, eat often and don't force yourself to eat what you don't feel like," advises Dr. Kumta.

Truth 5 : You will retain water"Water retention is normal during pregnancy, as is the swelling of the feet, fingers and face. Usually, the swelling disappears during a nights rest, only to be back the next morning. The edema usually occurs due to hormonal changes, the weight of the womb which can stop blood supply to the calf and water retention," says Dr. Ray. "Edema is considered normal as long as there is no change in blood pressure."
What to do: "A hot water bath and massage usually do the trick. Lack of calcium can cause cramps, so take calcium supplements. Sometimes, Vitamin E and omega fatty acid supplements are also prescribed," says Dr Ray.

Truth 6 : Your libido will change "Pregnancy is a time for change. Women with low sex drive may have an increase and others may find that they completely lack it," says Dr. Kumta. "The diminished sex drive is because of the high levels of progesterone, like the time when women P.M.S. There is also an inhibition and a fear attached to sex when pregnant. Women aren't comfortable with their bodies, but all these fears are irrational," says Dr Ray.
What to do: "Sex during pregnancy is not a problem, unless advised against by your doctor. Different positions that take the weight off the belly are safe. Sometimes, sex is also advised towards the latter stages of pregnancy to initiate labour," says Dr Ray. "Feelings are erratic during pregnancy," says Dr Kumta, "but there's nothing that mutual understanding cannot solve."

Truth 7 : Your bladder will act up "Progesterone makes digestion slow, which leads to constipation and piles," says Dr Ray. "Also the pressure of the womb on the bladder means you will be running to the bathroom more often. There are times when you might pass a bit of urine when sneezing or laughing. This problem is not serious, and is seen in women who suffer from it regardless of pregnancy as well," she adds.
What to do: " A soft diet with lots of greens and fibre and plenty of fluids is the best way to prevent constipation. Go for a brisk walk and use a mild laxative, only after consulting a doctor. In terms of urination, reassurance helps. It will all be okay after delivery," says Dr. Kumta.
What pregnancy means for the dadPregnancy means fathers-to-be are running around, pampering their wives and fulfilling their every whim. Dr Dilip Raja, andrologist, insists that while there are no physical implications of fatherhood, it brings with it huge responsibility and lifestyle changes.
"There is a sense of excitement and anxiousness, especially for first-time fathers. Stress levels are high. Many a times, men get isolated during and after the pregnancy. It is crucial that both partners understand and support each other." And then again, pregnancy also affects the couple's sex life. "For a long time, intimacy is less. Women lose their desire, or are uncomfortable with their bodies.
One can try different positions, but in the long run, this is where maturity comes in. Also, you are now more home bound. It all comes down to the equation and understanding between the couple," he says.
And now for the good news...
Women around the globe have voted giving birth as the most beautiful experience in their lives. Dr Ray echoes the sentiment. "Being able to conceive and give birth is an immensely satisfying feeling. The most important thing is that you're creating and maintaining a new life.
Besides, being pregnant, giving birth and breastfeeding significantly reduces the risk of breast and ovarian cancer." High levels of estrogen during pregnancy add a radiant glow to the skin. "It's a beginning of a new life," says Dr Kumta. "The glow is not only thanks to the estrogen, but also reflects the positive state of being of the mother-to-be."

Source: www.mid-day.com

guru attitude

2011-01-17T08:17:00.000-08:00

Guru Attitude

When Snake is alive, Snake eats Ants.

When Snake is dead, Ants eat Snake.

Time can turn at any time.

Don't neglect anyone in your life.......

Never make the same mistake twice.

There are so many new ones.

Try a different one each day.

A good way to change someone's attitude is to change your own.

Because, the same sun that melts butter, also hardens clay!

Life is as we think, so think beautifully.

Life is just like a sea, we are moving without an end.

Nothing stays with us.

What remains is just the memories of some people who touched us as Waves.

Do you want to know how rich you are?

Never count your currency.

Just try to drop a tear and count how many hands reach out to WIPE that - that is true richness.

Heart told the eyes, "See less, because you see and I suffer a lot.

Eyes replied, "Feel less, because you feel and I cry a lot.

Never change your originality for the sake of others.

Because no one can play your role better than you.

So be yourself.

Because whatever you are, YOU are the best.

Baby mosquito came back after flying for the first time.

His dad asked him, "How do you feel?"

He replied, "It was wonderful, Everyone was clapping for me!" Now thats a Positive Attitude.

Source: www.mudraa.com

7 assumptions we make in dating

2011-01-16T02:30:00.000-08:00

by Rich Santos

I'm always assuming that something's a "given." Strangely, I assume people know what's going on in my head without even saying anything-I guess I believe in magic.

In school, I assumed that I didn't have to memorize this awful Sine/Cosine/Tangent trig chart. Unfortunately, the whole semester was based on that chart. Result? D-.

My mom and authority figures have told me my whole life, in the aftermath of various disasters I've created: Never assume!

We make many assumptions in dating. It's a tough balancing act because it's safe to assume things from time to time. For example, if you don't assume some guy is only interested in for sex, you might set yourself up to be hurt.

Here are a few dating assumptions:

You assume I'm hitting on you to get in your pants.

I don't blame women for this assumption. It's the safest way to go, and nine times out of ten you may be right.

But nice guys get the shaft because of the bad behavior of jerks in your past. You might have your guard up too high or interpret a nice guy's words the wrong way. Also, if you act too suspicious of his intentions, a nice guy might get bad vibes from you.

I assume that you're assuming I'm trying to get in your pants when I hit on you.

Because of this, I walk on egg shells, and I'm not assertive. But this approach often makes it look like I'm not interested. Maybe I'm assuming what she's thinking too much, but I hit on girls to get a chance to hang out with them-- not for sex.

You assume I am hitting on you when I so much as talk to you.

The other day my friend and I were conducting interviews in a caf for a research project. We got three guy interviews right off the bat. However, we faced a quandary every time we had to approach a woman: They'll think we're hitting on them.

I can't blame women for this either; many guys aren't motivated to randomly speak to a woman unless they are hitting on them.

I initiate small talk with strangers just to talk. But it sure looks like I'm hitting on a cute girl when I randomly start talking to her. Honestly, that's usually the furthest thing from my mind...but I admit the better the conversation goes, the more I think about hitting on her.

I never assume you're flirting with me.

I might be clueless about women's signals, or I have confidence issues. Often, a girl or guy friend will say: "She was totally flirting with you!" My reply is: "Really? I didn't even notice." Maybe I should learn to be more perceptive.

I assume you're not into me while I'm hitting on you.

Most of the time, even if a girl is laughing and seems happy, I'm thinking: "This is going so badly, I bet she wants to get away."

We assume people are a certain "type."

Humans crave organization, so we sometimes place people into categories. We'll say: "Oh I know this type. I know exactly what they will do and how they will behave," based on things they say, or how they act. But it's important get below the surface because that's where people differentiate themselves from others.

We make assumptions based on fashion.

Fashion can be condescending, like ultra preppie looks. Additionally, when guys see women with huge designer bags, perfect hair and nails, they assume she'll be a lot of work to date. Conversely, jeans and sneakers make a girl seem down to earth. A girl sometimes seems "easy," if she's scantily dressed. I assume anyone who is dressed interestingly or pushing the limits is cooler than me. It's not right, but we are visual creatures and fashion can dictate our perception.

Hopefully, we take the time to actually talk to someone before assuming. This is the only way I'll find my tom-princess: the down to earth personality with the high maintenance appearance (though my guy friends say she doesn't exist).

Assuming is safe, but dangerous. We must avoid type-casting. It goes beyond conversation, because we even type cast people based on what they say.

Annoyingly, in the dating world, we are afforded a quick snapshot of someone-- say, at a bar or party forcing snap judgement. Additional layers like Facebook profiles may help, but the old fashioned way of spending time with someone is the best way to confirm or dispel assumptions.

Are you guilty of assuming in dating? If so, what kinds of assumptions do you make? Do you agree with mine above? What affect does assuming have on dating?

Source: www.shine.yahoo.com

how to be a seductress

2011-01-15T21:42:00.000-08:00

This blog is going to get me into trouble. But I am going to write it anyway.

Why am I intentionally putting myself in hot water? I feel a responsibility to share my seduction secrets with other women. I am a belly dancer who celebrates her sexuality while dancing and in the bedroom. The dance has taught me many secrets of pleasure, technique and seduction.

Every magazine is filled with tips on beauty and even advice on acting and dressing sexier. However, I have yet to see an article that empowers women to enjoy being sexy for their own pleasure. I feel like a modern day version of the temples of the Kama Sutra, in which women passed on the Art and Science of Love to other women. I will take the heat because some women will benefit from what I have to say.

As much as our culture is obsessed with it, sex is still taboo. Sex is everywhere in TV, Movies and advertising, yet nothing is as threatening to both men and women than a woman who owns her sexual power. So much so that even my sisters in the belly dance community find me controversial because I believe there is nothing wrong with celebrating the intrinsically sexy aspect to the dance.

I was 24 when I discovered my power of being a seductress. I had the opportunity to travel throughout the Middle East being employed at nightclubs with 1-month residencies, performing 6 nights a week. I had the days free to explore the city and absorb the culture. Traveling to foreign cities by myself was exhilarating, educational and terrifying. I found it liberating to be in a location for a predetermined amount of time not knowing a soul and getting a fresh start a month later. Seeing the Middle East through the eyes of a blonde belly dancer was a fascinating experience. I was in ancient cities performing an ancient dance.

My sexual epiphany happened in Istanbul, Turkey. Something about the unique mix of Europe and Middle East culture, the weather, the hotel they set me up in and the gorgeous men brought out the seductress in me. This was my first taste of having several men pursuing me at once. I was shocked to discover the extent to which men will go to “win” a woman. Truth is, I did very little to encourage their behavior. I wasn't having sex with them (sex before marriage is uncommon in Turkey) and hadn't even gone on dates with two men. I was showered with gifts and since they knew there was competition, they started to get creative. One memorable gift was my url and designing a website for me. One guy gave me his car. However, his father, screaming at my balcony, awoke me that night. It appears it wasn’t his to give away. One of my admirers told me that I scared him – because there was no hope for him to resist me – he would give me anything I wanted.

His fear was logical: in seduction, women hold all the cards. He recently became my Facebook friend and sent me a virtual car, villa and diamond ring. I accepted them…how could I not?

Source: www.shine.yahoo.com

how to kiss, types of kisses, kissing step by step

2011-01-14T21:27:00.000-08:00

by pyar

From the kiss of admiration to platonic kiss to a passionate kiss like you see in the movies, bringing your lips in contact with an important person else's is a sign of affection that most people enjoy.

But since there are many kinds of kisses to reflect the many level of liking you can have for an important person, it can be nerve-wracking!

Don't worry, though--this article will go over more than a few kinds of kisses, as well as when, and how, to give them.
Kissing Step by Step

Step 1

Face your partner (just as if you were departing to give them a peck like we learned above). Make sure your faces are somewhat close together--closer than you would be if you were just talking to a celebrity!

Step 2

Lean in slowly. Tilt your head to one side as you lean in. This is very significant in this kiss--otherwise you'll bump noses!

Step 3

Part your lips, but don't open your mouth like you're going to eat impressive. More like you were taking a drink from a bottle. This is done at the last second before your lips meet theirs. Don't open your mouth all the method down as you lean in to kiss them!

Step 4

Gently touch your lips to your cohorts. Your mouths will be a little diagonal to each other, or they can be almost at right angles.
Open your mouth a little more as your lips meet.

As you kiss, you may press a little harder (but not too hard!) if you'd like, and then you may prefer to go your head slightly side to side as you gradually kiss them again and again.

Remember to go slowly and soak in the fervor of this kiss!

Girls do a lot of talking about the first kiss.

Where will it be? What kind of kiss will it be? If you are young, and the girl is hyper, then you don't want to dissatisfy her with just a kiss on the cheek. Kiss her on the lips.

Draw back, smile at her. If she is respond positively, then go in again, this time using the mouth, opening the lips, and maybe addition some tongue.

Make sure the first kiss is in a special place - never in the movies. On a hill, on the stage in a abandoned theatre, by a fountain in a secluded park.
How to Kiss a Girl Physically

Kiss her like this for a few more times and leisurely move her towards you by grabbing her waist or her head and pulling her closer to you.

Once you do this, and you can sense that she likes what you are doing, you at the start go using your tongue gradually.

Type of Kiss

1. Cheek Kiss - A friendly, "I in reality like you" kiss. Often the preferred kissing method of a first date. With your hands on your partner's shoulders, gently brush your lips across her cheek.

2. Earlobe Kiss - Gently sip and suck the earlobe. Avoid louder sucking noises as ears are sensitized noise detectors.

3. Eye Kiss - Hold your partner's head with both hands and slowly move their head in the way you wish your kiss to go... then slowly kiss up towards your partner's eyes and give them a tender kiss on top of their closed eyes.

4. Foot Kiss - An erotic and idealistic gesture. It may tickle, but relax and enjoy it!

To give a toe kiss by quietly suck the toes and then flippantly kissing the foot. It helps to gently massage the base of the foot while performing the kiss.

5. French Kiss - The kiss connecting the tongue. Some call this the "Soul Kiss" because the life and soul are thought to pass from side to side the mouth's breath in the swap across tongues. Surprisingly, the French call this "The English Kiss".

6. Hot and Cold Kiss - Lick your partner's lips so that they're warm, and then gently blow on them. The sudden cold blast make for a sensual explosion, and they will often try it on you next, as well as get very fervent.
Source: www.shine.yahoo.com

why are we such bad flirts?

2011-01-13T21:21:00.000-08:00

by Piper Weiss, Shine Staff

This may look like flirting to us, but it's reading to guys like she has an eye infection. (ThinkStock Photos)

A new global study found that American women are among some of the world's worst flirts. The social networking site Badoo compiled over 90 million romantic connections, to discover State-side ladies had the lowest track record for flirting, second only to Ecuadorian women.

How can this be? We've devoted a sector of the publishing industry to the laws of attraction. We created the term 'sexpert.' We've got relationship gurus, countless magazine articles, and few television series all dedicated to the fine art of flirting. And still, we're coming up short.

Perhaps that over-analyzation is the problem. We get lost in too much advice, and end up thinking we're flirting when we're not. Dating blogger Carley Spindel suggests that our micro-managed approaches to wooing the opposite sex end up sending arbitrary messages. Take body language. Lots of love experts suggest leg crossing, twisting your hair, leaning your shoulders in. But Spindel says, the actions are "difficult for men to understand." The only thing they really pick up on is the touch. It's so simple, but it's not nearly employed as frequently.

And if you're communicating online, it's impossible. But we're not good at online flirting either. Spindel notes that subtle attempts to communicate barely make an impact. Guys need more than just a wall post, an email with a link or a Facebook "like" tag to get the picture.

So what does work? Ask Spanish women. They ranked the most flirtatious in the Badoo study. Their tactic is simple: make the first move. According to the research, they were most likely to reach out to a prospective guy, and follow up by requesting a date.

It goes against every our mothers and the bestselling book, The Rules, taught us. Both clearly stipulate playing hard to get is key to romantic success. Turn down date requests, ignore phone calls and above all never ever make the first move, they dictate. But in today's online dating world, the same rules don't seem to apply.

Source: www.shine.yahoo.com

5 things men do wrong in the bedroom

2011-01-12T21:10:00.000-08:00

By Ronnie Koenig

By now you may have perfected the missionary position and learned how to unhook a bra with one hand. But there's still plenty you could be doing to get women more interested in having sex with you.

"If you're being offered a template on how to titillate and stimulate your woman, take it!" says Dr. Yvonne K. Fulbright, sex educator and author of "Sultry Sex Talk to Seduce Any Lover." "She's not suggesting that you're bad in bed; she's just letting you know what her preferences are."

Here's a secret: Women like having sex. A lot of them love it, and a few even think about it all the time. But their shortcoming is that they often want men to be mind readers. Many women aren't confident enough to ask for what they want in bed, so instead they accept a so-so sex life. Tonight, start a conversation about sex. Talk about the things that turn you on and ask her if there's anything she'd like you to do differently.

"Since everyone is individual when it comes to likes and dislikes, the only way to make sure you're having a hot sex life with your lady is to listen and incorporate her suggestions," says Fulbright.

If you're more open about sex, your partner will begin to enjoy herself more, which means that you'll reap the benefits, too.

Mistake No. 1: Not Taking ChargeWomen are leaders in the workplace. They run the household and can do pretty much anything they put their minds to. But when it comes to sex, they often want you to take charge and "be the man." Anything halfhearted and tentative is a turnoff.

"If you're holding back, she will, too," says Fulbright. "You need to unleash your carnal side and make her feel wanted in an almost unbridled way."

Mistake No. 2: Sticking to the Same Old RoutineIf you've been with the same person for a while, you probably know the exact moves that are needed in order to pleasure your partner. But sex can become as tedious as watching reruns if you never change things up.

"While there's something to be said about the tried and true, mixing things up is what keeps your brain and your other vital parts stimulated," says Fulbright. "She'll be more intrigued with you if the sex has a couple of fun twists and turns."

Tonight, surprise her by having sex in a different room of the house or in a different position, or switch things up by keeping your clothes on. You're sure to get a big reaction.

Mistake No. 3: Focusing on the Finish LineLife is about the journey, not the destination, and the same thing is true for sex. When you're frantically laboring away toward your own climax, it's usually not that fun for your partner. Truly hot sex comes from taking your time and exploring.

"Unless you're both into having a quickie, being goal oriented is the biggest turnoff," says Fulbright. "The ride -- the anticipation -- is half the fun, so enjoy it."

Spend some time just kissing and touching the parts of your partner's body that you may be neglecting. Make sure she's satisfied first before you cross the finish line.

Mistake No. 4: Not Making Love Frequently EnoughMost men say that if it were up to them, they'd be having sex every night of the week. But how many times has your partner found you asleep on the couch with ESPN blaring on the television?

"If you don't seem interested in sex, then your woman's inner good girl won't want to put pressure on you," says Fulbright. "Don't be afraid to have sex just for sex's sake, as this ups testosterone and libido and makes you both desire it even more."

If that's not enough of an incentive, having more sex can actually lengthen your lifespan. "The average American has sex once a week, and we know from studies, that doubling that to twice a week can mean you live three years longer," Dr. Oz told The Boston Herald.

Initiate sex even if you're tired or not really in the mood. Once you get going, chances are you'll be into it.

Mistake No. 5: Not Giving Women More MassagesGiving a massage can sound about as much fun as a trip to that fancy soap and candle store in the mall. But by spending time touching your partner in a sensual but not quite sexual way, you'll make her more relaxed and open to the idea of having sex.

"Massage can be critical to helping her relax and inviting her sexual response," says Fulbright. "Plus, this kind of human touch feels so good and is so needed these days. Cultivating the sensual, as well as the sexual, gets you major brownie points in the bedroom."

Dim the lights, offer her a glass of cucumber water and break out the massage oil. Pretty soon she'll be saying, "A little to the left, please. Ah ... right there."

Source: www.aolhealth.com

6 annoying things couples do, and how they'll destroy a relationship

2011-01-11T10:28:00.000-08:00

Your double dates keep getting canceled. You're the only bridesmaid without a plus one. And every time you make a plan with a friend, it's followed by the question: "just you and me, right?" These are dead give-aways you're one half of an annoying couple. You could be great as individuals but there's something about your combined forces that isn't complimentary. It might have to do with the pet names, the inside jokes and the reckless P.D.A. while other people are trying to hold a conversation with you.

But you're in love! Why is everyone trying to ruin it? They're not. Those put-off peers are doing you a service. A new book asserts that the things you do as couple that annoy people, could do more damage to your own relationship. "We realized that when two people live together, they can fall into bad habits of getting too comfortable with one another. That's when the attraction starts to fade," explains Maggie Arana and Julien Davis, co-authors of the new book, "Stop Calling Him Honey and Start Having Sex."

Obviously, they recommend a moratorium on pet names that are getting out of hand. But that's just the tip of the annoying couple iceberg. Consider some other "bad in public, worse in private" habits that need breaking for the sake of your relationship.

The schmoopie curseOne of "Seinfeld's" greatest lessons, aside from mistrusting fat-free fro-yo, was that a pet name can kill a relationship. Anyone remember Jerry's agonizing baby name he shared with his perky blond girlfriend? Thankfully, she only lasted one episode. In researching their book, Arana and Davis compiled hundreds of gag-reflexive pet names from couples. "McMuffin Poopen Cakes" was their personal favorite.

But, they discovered, what annoyed outsiders did more damage to the couple using the names. "Every time we found that they were calling each other these kinds of names, they were not having a great sex life," explain the authors. Their hypothesis? "Words have a lot of impact on how you view each other and also yourself--especially when they are repeated day after day after day. 'Honey' takes away each partner's sexuality and individuality. It's a totally androgynous word. And this doesn't help those feelings of sexuality for your partner...you just keep taking that away each and every time you use those kinds of words."

The solution: use your real names, that's why you have them.

The "we never fight" lieSome couples like to boast about how they never argue. Cue eye-roll. They may be making other couples feel inadequate but they're not doing themselves any favors either. "It's a sign they're being relationship perfectionists," says Laurie Puhn, a New York-based couples mediator. "Here's the truth: happy couples do fight. Not everyone is going to be in agreement all the time, but you have to check in with each other about your differences."

By not airing grievances, they're avoiding a deeper level of communication. Puhn recommends a "healthy fight" by asking each other neutral questions like "Am I missing something?" and "Can you help me understand?" "What you're doing is learning to understand why you differ on an opinion," says Puhn, who just came out with a book on the topic called "Fight Less, Love More." "The goal is not to focus on what happened but how you'll come to an agreement when the same thing comes up in the future."

The implied couple dateWhen two people become one annoying couple, they tend to assume their partner is always invited, like it or not. That ultimately leads to what some call "boyfriend-bombing," or showing up for hang-time with an extra person in tow.

You may be oblivious in the moment but it's nuclear to your relationship. "People in healthy relationships do things independently," says Puhn. "They need room to grow as individuals, otherwise they have nothing new to share with each other when they're alone."

The kid obsessionAs adorable as kids are, they don't make for great grown-up talk. But some couples can only bring news of report cards, teachers meetings and swim lessons to the party. "It's self centered behavior," says Puhn. "Telling other people about your kid's mundane activities is like talking about yourself the whole time." It's boring for your friends, but it's worse for the bedroom. Talking exclusively as parents de-sexualizes your connection. Slowly, your initial attraction dwindles and your connection with each other becomes reliant on your child. "When your child leaves, you'll have no foundation or other common interests to keep you engaged," adds Puhn

The constant fix-upsIt's great when happy couples want to match-make their friends. But some take it too far, constantly creating set-ups and badgering their single friends to link up. What's up with that? "Not a good sign," says Puhn. "If you're setting friends up more than twice a year, you may be making it more of a priority than it should be. It can mean you're living vicariously through your single friends in an effort to connect yourself back to the dating the world." If that's the case, you have bigger things to focus on than your single friends.

Constant P.D.AThere's a kiss in public, and then there's the make-out session at your friend's dinner party. Couples who overdo the public lust may be overcompensating for a lack of communication, suggests Puhn.
"It might mean that physical attraction is the dominating force and that can be a problem," she says. "If you constantly need to show the world your affection, it suggests a lack of confidence about other aspects in your relationship." Maybe all that time smothering each other with your lips has clouded your ability to get to know each other the old fashioned way--with words. "You have to have an emotional connection and an ability to connect verbally if you want to deepen a relationship," says Puhn. You also want to keep your friends, and all that making out isn't as pleasurable for your witnesses as it is for you.

Source: shine.yahoo.com

top 7 places to get naughty

2011-01-10T10:19:00.000-08:00

Shagging, Boinking, knocking boots, wallpapering the closet, doing it: SEX. Traditionally, an act confined to the bedroom, but who ever said that sex needs to be traditional? Just like there’s more to mating than missionary, there’s also more options for where it goes down than simply between the sheets. Here’s are the Leftos top seven places to have fun beyond the bedroom….

7: Outdoors

There’s so many options here: hiking, camping, and being in a remote park, that some of you are wondering how we could put it so far up on our list. The answer is simple: logistics. It’s easy to say that you want to try it outdoors, but there is so much to consider. For instance, what does poisonous plant life look like, and what should you not be making contact with you when you’re in your birthday suit? (Hint: Not bees.) Don’t get us wrong though, having a roll in the hay (literally) might be a very good experience, but plan carefully, and for Pete’s (and your) sake bring a blanket.

6: The Shower

This one might seem a little obvious, but that’s because it is an easily accessible alternate locale for anyone with running water. The sensual comfort of warm water combined with a bit of lather, and it’s soapy fun guaranteed. Why the high ranking? Unless you have a particularly large shower, anything more complicated than small favors will become an operational nightmare, not to mention a hazard. If you must, install a grip bar and proceed with caution, otherwise your romantic evening might end with a minor concussion.

5: At a Friend’s

Hey, if they’re really your friend, they won’t begrudge you getting a little, but be polite: Quick, clean, and quiet. The thrill of being caught only adds to the excitement, and provided you don’t turn someone’s couch cushion into DNA evidence, there’s little harm done. Alternately, viewing an apartment or house-sitting will provide ample opportunities for naughtiness.

4: Cars

We can practically see some of you rubbing the bruises you got hitting your head on the ceiling of the ol’ shaggin’ wagon. Yes, your average automobile is cramped, but it has the irresistible combination of relative privacy and taboo. This might not be available in all areas, but if you can, have a date night at a drive-in theater. What better way to appreciate a film than by paying no attention whatsoever to it? Treat the horny teenager in all of us to a bit of back seat boogieing, and hope that your car has good shocks.

3: Airplane

Yes it is a cliché, and don’t forget not quite so legal, but earning your membership in the mile high club is a cherished aeronautic tradition. The phrase, “closer to God” has never been quite so literal than when having a romp on an airplane. Again, it is very cramped, but the good news is that one of you can sit on the sink for better positioning.

2: In Public and around Others

The risk of being caught is a huge factor in what makes other locations on the list sexy. The thrill involved once again comes with the tradeoff of being dubiously legal, but there is no lawful way to replicate the racing of your heart when the fitting room attendant at Macy’s comes in to see what all of the deep breathing from stall 3 is about. Public restrooms are another option (if you can get over the hygiene shock.) Overall, although spontaneity leads to most public encounters, use your head (first the big one, then the little one) and be smart about it.

1: Outside of Your Comfort Zone

The whole point of trying sex in new places is to break out of your established routine as a couple. Boredom with intimacy is one of the fastest ways to kill a relationship, and stepping beyond where you and your partner feel “safe” is key to preventing this. We are certainly not advocating dangerous sexual practices, but rather varied ones. Vocalize! (and not just during sex.) Talk to each other about your desires and fantasies. Going someplace new doesn’t require a road trip, it can be as simple as trying some toys or a little bit of role playing.

Remember…what is new is exciting, and what is exciting is sexy. Share with us some of your favorite places to get down and dirty!

Source: shine.yahoo.com

how to buy an engagement ring

2011-01-09T04:59:00.000-08:00

How to buy the right ring for your girl.
Read before entering a jewelry store

By Sharalyn Hartwell

After many dates, meeting her parents, and too many apple-picking festivals to count, you decide that you have found the right girl and you want to pop the question. The next step is finding the engagement ring.

And it has to be the right engagement ring, because everyone she knows is going to ogle it, comment on it, and secretly judge you as a man based on it.
But how do you get started? How do you buy an engagement ring? Getting engaged is the first formal step toward marriage — something you have been working toward since you met that special girl.
Your engagement, and the ring, symbolizes this, says second-generation goldsmith Brian Lewis. As you get ready to purchase an engagement ring, Lewis suggests looking at your budget, her preferences and quality.
Budget.
An engagement ring is an investment. Do your due diligence.
In his 14 years in the jewelry industry, Lewis said he has often seen men struggle with how much to spend. He says a good rule of thumb is about two months of income. Their own income. Before taxes. Plan for that. Save for that.
Once you know your budget, go to several stores and price match, says Lewis. Explain your budget and what you’re looking for; then go back to the ring that stood out.
Eric, a recently engaged man in Colorado, said his biggest concern was how much it was going to cost. After establishing a budget, he was surprised at how many options he was able to find. In other words, pretend the ring is something you are buying for yourself (a motorcycle?) and shop appropriately.
Do not use Craigslist.
Her Preference.
“Ultimately you have to figure it out on your own,” said Eric of his ring-shopping experience. “But you have to keep her in mind, and not yourself, when you’re looking for a ring.”
While you are making the tough budgetary decisions, the ring really is about her preferences. Eric took his fiancée with him when he first started shopping and let her choose her favorite ring. Then he went back and got it. While this dulled the surprise, it did prevent him from getting yelled at, which is the key to any good relationship, really.
“I didn’t want to get her a ring that she would be pretending she liked,” said Comstock. “I let her choose the ring because I wanted her to be happy with it. I want her to want to wear it.”
Lewis says that is a good strategy. However, if you want more of a surprise, he says the most important thing is to know whether she prefers white or yellow gold. “Design matters less than color,” Lewis said. “But, get an idea of what her jewelry looks like. Are they solid, simple pieces or very intricate and detailed? Her ring preferences will likely mirror her other jewelry tastes.”
Consider custom design if you’d like to incorporate two designs or if she has very specific likes, Lewis said.

Quality.
When it comes to engagement rings, size is not all that matters. Most women are not going to complain if you want to slip a two-carat rock on her left hand, but the quality of the diamond is determined by its color, cut and clarity, not just carat.
Back in the 1940s the Gemological Institute of America, GIA, created the 4 Cs as a way to objectively compare and evaluate diamonds. Any decent jeweler will educate you about the 4 Cs. If they do not, you might want to reconsider your choice of jeweler. (Is her operating out of the back of a van? Yes? Definitely reconsider.) You must have a clear understanding of the 4 Cs to ensure you are getting the best quality diamond for your money.
Color.
Diamonds come in a wide variety of colors, but the closer a diamond is to colorless, the more rare and desired it is. Diamonds will be rated on a color scale from D to Z. D, E and F ratings are considered colorless and G, H, I and J near colorless. The further down the scale, the more yellow the tint of the diamond. You want a diamond with a rating as close to D as you can without having to move into a refrigerator box to afford it.
Cut.
The cut of a diamond is not, as some think, the common diamond terms “princess,” “round,” etc. Those are diamond shapes and have nothing to do with the diamond’s quality. The shape will be a matter of personal preference to your bride. According to BlueNile.com, a popular Web site for diamond jewelry, the cut is a diamond’s most important characteristic, affecting the sparkle. If the diamond is cut in the proper proportions, light will return out the top of the diamond, or sparkle. If the cut is too shallow, the light leaks out of the bottom. If the cut is too deep, the light goes out the side. Your goal is that she blind everyone in her path with her ring. This will disorient her enemies and keep male suitors from getting too near.

Clarity.
No two diamonds are alike. Each diamond has its own individual flaws, either internal (called inclusions), or external (called blemishes). These impact its clarity, and thus, they’re rated by the GIA. The GIA clarity scale has 11 grades from flawless (FL) to diamonds with inclusions obvious to the naked eye (I3). According to the GIA, a flawless diamond is incredibly rare and most jewelers have never seen one. (The fact that they are perfectly clear might have something to do with that…) Most diamonds fall slightly above the middle — at VS (very slightly included) or SI (slightly included). The closer your diamond is to flawless, the higher the quality.
Carat.
Everyone knows the size of a diamond is measured in carats. The carat is determined by the number of points on the diamond. The GIA says a carat is divided into 100 points, just like a dollar is divided into 100 pennies. A half-carat diamond has 50 points, a three-quarter carat has 75. Two diamonds of equal carat weight can have vastly different values, depending on the diamonds’ cut, clarity and color. And while women may not discuss it in polite conversation, this is a very important C.
After the Purchase.
Once you’ve found the ring, Lewis suggests one more piece of business: insurance. Lewis recommends putting an expensive diamond on your home owner’s or renter’s insurance as a back-up to the jewelry store policy. “A jewelry store won’t jump all over to replace your diamond; your insurance will likely be easier to work with,” said Lewis. But once business is done, focus again on her and that moment when you propose with the quality ring you have purchased. “I always tell guys the best part of asking her to marry you is the moment you get on your knee … never take your eyes off her face,” said Lewis. “It is something you will always remember. Men come back to me and thank me for telling them that.”
Source: www.modernman.com

5 gift ideas for new girlfriends

2011-01-08T04:53:00.000-08:00

Buying gifts.

It’s not an activity that excites most men, and it only becomes worse when you are buying a gift for someone you like but don’t know too well.

You don’t want to get her something too cheap, but it’s also not appropriate to go out and buy her expensive jewelry. So what’s a guy to do?

In a perfect world, you could always control the timing of a relationship – you know, be sure you’ve been dating for a substantial amount of time before her birthday or any major holidays roll around. It just doesn’t always work that way.

Add in the times you are itching to surprise her with a small token of your growing affection and you are stuck coming up with a gift that won’t scare her with implications (that means plastic surgery is out), that is still meaningful and won’t make you look cheap.

It’s not as difficult as it sounds.

The key to the perfect gift for a new girlfriend is finding something with significance to her specifically or to your relationship. These kinds of gifts undoubtedly show you care, which is the goal in the first place. Because every woman and every relationship is different, there is no one-size-fits-all present. Instead, there are five types of meaningful gifts for your new girlfriend.

Significant-Moment Gifts.

These gifts depict significant moments in the relationship. Think of the things you were doing together when those sparks first started to fly and give her something that will recreate that moment. For example, you could get her DVDs of the first movies you watched together, a copy of the book you told her about in your first conversation or coffee grounds from the coffee shop where you first met.

Another idea is to let her know about a significant moment you had in regards to her. Maybe you were listening to music when you realized you liked this girl enough to make it exclusive. Get her that CD. Significant moment gifts illustrate the moments you think are special and allow her to relive them anytime she chooses. These are the gifts that will cement you as a legend in the eyes of your girl and her friends.

Future Event Gifts.

There is a delicate balance that must be maintained in new relationships between knowing you have a future and meticulously planning that future. You might be completely crazy about your latest girl, but if you start talking about the future too quickly, you can scare her; however, if you avoid discussing anything beyond next weekend, she will feel like you don’t see long-range potential. The line is impossible to see, but you will know it when you have crossed it, like all lines with women. A gift can walk that line. Get her tickets to an event (think concert, wine festival, race registration) you know she will love that isn’t too far away but provides something to look forward to. Future event gifts say that you make plans and she is definitely a part of them.

Thinking-of-You Gifts.

In any new relationship, you’ll find yourself thinking about her more and more. Some of the strangest things will make you smile and remember something she said or the way her eyes squint when she smiles. She doesn’t know this, but will love to be clued in. Again, little things mean a lot. Start collecting the little things that make you think of her, put in a basket or keepsake box and you’ve just created a one-of-a-kind gift she will cherish. For example, if you find yourself thinking of her warm, brown eyes every time you pour a cup of coffee, find some gourmet coffee beans; if strawberries remind you of how her hair smells, get her some chocolate covered strawberries. With thinking-of-you gifts, you just have to be sure to explain why the gift makes you think of her and she will love it. Otherwise … it’s just weird.

Crossing-Off-her-List Gifts.

Think back to those first conversations where the two of you spent hours sharing details about your lives, your past and your dreams. More than likely she mentioned something she always wanted to do. You can make that dream a reality for her. Obviously some things might be outside your budget (not to mention realm of control). Maybe she has always wanted to try a new sport; get her lessons. Maybe she has always wanted to go skydiving; make plans to take her. Maybe she always wanted to build a kegerator. (Marry her immediately.) Gifts that cross off her list will often be experiences. Creating memories is a powerful gift and you are now a part of that memory, which helps solidify your place by her side.

I-Know-the-Real-You Gifts.

There are universally girl gifts, like flowers and candy, that almost every girl appreciates. But when you can manage to give a gift that shows you know her as a person, not just her as a girl, she will know just how much you care. Think about things she likes or is passionate about. Is there a gift that might correlate? Perhaps she likes to write. A beautiful leather-bound journal, with a note you wrote inside, is a perfect “I know the real you” gift. Maybe she loves animals and gets as excited as a child at the thought of going to the zoo. A season pass to your local zoo shows you understand that side of her. Maybe she just built you a kegerator. After eloping, put her favorite beer in the kegerator. “I know the real you” gift will make your new girlfriend feel special and cherished.

Man up and do it.

It’s easy to rationalize and talk yourself out of even bothering with a gift for a new girlfriend, but a little effort can go a long way. Gifts for a new girlfriend might take a lot of thought, but are usually fairly easy on the pocketbook. Giving your girlfriend meaningful gifts right from the start lays a foundation for thoughtfulness in the relationship. With any luck, she’ll return the favor and get you good gifts as well.

Source: www.modernman.com

7 questions you must ask before buying a condo

2011-01-07T12:38:00.000-08:00

You've found your dream condo, and you're ready to relax among the mango trees and swaying date palms. Hold everything. To keep from getting stuck with a lemon, you've got to do some homework. Here are the seven most important questions you need to ask before buying a condo.
1. "What's the Beef?"

Take a look at the minutes of the condo association board meetings to see what the owners have been griping about. If everyone was complaining about the faulty plumbing or the gardener's absence, you know that the complex is having management difficulties. Even if there aren't any complaints, reading the minutes will reveal the sorts of projects that are under way at the complex -- projects the seller may have neglected to mention.
2. "Who's Been Naughty and Who's Been Nice?"

Find out the delinquency rates of present owners. If people aren't paying their association dues on time, that is either a sign of discontent or an indication that the association might be underfunded.
3. "How Much Is In the Repair Fund?"

Ask if the community has done a reserve-fund review in the past five years. Lester Giese, the author of The 99 Best Residential & Recreational Communities in America, recommends the following formula: If the complex is one to 10 years old, the reserve fund should have 10% of the cost of replaceable items (roofs, roads, tennis courts, etc.). Between 10 and 20 years old, the repair fund should be at 25% to 30%. At 20 years, that amount should be 50% or above. Residents who brag that they don't pay much in maintenance may be in a complex that either is not being kept up well or is living beyond its means.
4. "Can You Cover Me?"

If you look at nothing else, get a copy of the certificate of insurance, which is a summary of the association's policy. First see if the replacement costs covered by the policy are an accurate estimate of the cost of rebuilding. Then make sure that the policy has a building-ordinance clause, which means that the insurance will cover the cost of bringing the building up to code if there is any rebuilding to be done. On older buildings, there may have been many code upgrades since the time of construction. Finally, make sure that you understand exactly what the association policy covers and what you are responsible for. The smart condo owner will insure his or her personal belongings, along with any other items within the unit that are not covered by the association's policy. If you have trouble understanding the insurance lingo, take the insurance certificate to an agent whom you trust and who understands the state laws.
5. "Does the Association Present Any Legal Problems?"

Buying a single-family home without a lawyer is no big deal for many people. But with a condo, there's so much more involved. Contact a local real estate lawyer and have him or her go over the bylaws of the association. Do they make sense? Are they consistent with the state laws? Giese, the author, once found that the association bylaws of a large garden-style condo complex had been lifted from the books of a high-rise condo, leaving confused tenants with rules about shared hallway space and the correct use of garbage chutes. Benny Kass, a Washington real estate attorney, recommends that you also have your lawyer screen the association at the local courthouse, to see if any owners have filed suit against it.
6. "Is the Complex Renter-Friendly?"

If the renter population is over 10%, there should be clear rental policies, either listed in the bylaws or tacked on as an amendment. Does the management company find renters for you? If so, do they get enough good renters? Ask other tenants about their experience. In addition, ask to see the association's rental lease, and have a real estate lawyer look it over. Keep one thing in mind, though: An association can change its bylaws to prohibit or restrict renting at any time. The more owners who rent, the less chance that will happen.
7. "Am I My Community's Keeper?"

Watch out for a condo whose owners manage the place themselves. Although many are operated efficiently, self-management can lead to more hassles for owners -- especially those who live thousands of miles away. If the complex is professionally managed, check out the management company as thoroughly as you check out the association. Ask other owners. Ask people in nearby buildings. And be sure to interview the day-to-day manager directly. If you hook up with a bad manager, you can be sure of this: Your dream condo will keep you up at night.

Source: www.loan.yahoo.com

tips for first-time home buyers

2011-01-06T12:40:00.000-08:00

Markus Mullarkey, a 31-year-old product manager at CNET, bought his first home nearly two years ago. At the time, he and his fianc頷ere also planning their wedding and expected to spend a good chunk of their savings on the reception. So coming up with the traditional 20% down payment for their $560,000 dream home ? a 1930s craftsman bungalow near Berkeley, Calif. ? wasn't a possibility. "There were a lot of expenses right around then, and we knew coming up with a down payment would be a challenge," he says. Mullarkey's mortgage broker found a cost-effective solution for the young couple. By taking out two mortgages ? something the industry calls a piggybacked loan ? they were able to finance the home with just a 10% down payment. The arrangement also let them avoid paying private mortgage insurance, costly coverage lenders often require for low-down-payment loans. That shaved $100 from their monthly mortgage costs.
The biggest challenge for most first-time home buyers is saving up enough money for a down payment ? especially in markets like San Francisco and New York City, where home prices have soared over the last few years. But thanks to a growing assortment of financing options, it's increasingly possible to find mortgages for as much as 97% of a home's value. In other words, you could put down as little as $5,514 for a home that costs $183,800, the national median in 2004, according to the National Association of Realtors.
Sounds great, doesn't it? And for some cash-strapped home buyers, these deals could make financial sense. But they can also be expensive. As Keith Gumbinger of HSH Associates, a mortgage-tracking firm, puts it, "There is no free lunch." For starters, you'll get stuck with a higher interest rate on a loan with a teeny down payment. And because lenders figure the odds are higher that you'll walk away from your loan if you have almost no equity in your home, you'll have to buy private mortgage insurance, which covers the bank if you default. That usually adds a 0.5% to 0.75% premium on top of your interest rate, says Jeff Lubar, a spokesman for the Mortgage Insurance Companies of America. So on a $178,286 loan (or 97% of the median home price) you could end up paying an extra $75 to $110 a month.
But even with these higher costs, there are still plenty of reasons it makes sense to own your own home. Besides the intangible benefits, homeownership lets you build equity, and is the single biggest tax break available to most consumers. For more on deciding whether you are better off renting or buying, click on our calculator.
So what if, after crunching the numbers, you decide it's time to buy your piece of the American Dream? Here's our look at some smart strategies for first-time home buyers.
First: Pay Off Your Debt

It's a common mistake for home-buyers-to-be: They focus on saving as much money as possible for a down payment instead of paying off other debts. A better approach is to use extra cash to eliminate credit-card and other high-interest consumer debt ? even if that means you can put down less on your future home, says Lori Vella, senior vice president of national lending for Washington Mutual.
Why? First, credit-card debt is expensive and limits your ability to save. The average interest rate on credit cards now stands at 13.8%, or more than double the 5.33% national average for a 30-year fixed-rate mortgage, according to Bankrate.com. Second, credit-card debt will limit how much you can borrow. That's because lenders won't allow your total monthly debt service ? which includes payments for credit cards, student loans and car loans, as well as homeowner's insurance, property taxes and a mortgage ? to exceed 40% of your gross income, Vella says.
How Much Can You Afford?

The answer to that is a function of two things: How much you can borrow and how much of a down payment you can muster. As a rule of thumb, your annual mortgage payment, taxes and homeowner's insurance shouldn't exceed 28% of your gross income. Then determine how much cash you have for a down payment, leaving yourself enough left over to pay those pesky closing costs, which can add up to 3% to 5% of your total home's value (plus a little something extra for emergency repairs once you move into your new home).
Still having trouble figuring it all out? Click here for SmartMoney.com's home-buying worksheet.
Types of Loans

Now you're ready to start shopping around for the right loan. As we said, a first-time home buyer with a steady job and good credit can put down as little as 3% these days. These loans are more available, and more reasonably priced, now that they're acceptable to Fannie Mae and Freddie Mac. (The two so-called government-sponsored agencies purchase mortgages worth up to $333,700 on the secondary market ? $500,550 in Alaska and Hawaii ? absorbing the original lenders' financial risk. And both will now buy 97% mortgages.) While rates vary, such a low-down-payment mortgage will run a half-point higher than a conventional loan, says Steve Majerus, senior vice-president of capital markets for E-Loan, an online lender. On our hypothetical 97% mortgage of $178,286, that extra half-point of interest adds $57 to the monthly payment.
But the more money you can muster for a down payment, the more options you will have. For example, Fannie Mae's new "start-up mortgage" allows borrowers who can put down 5% to qualify for a loan on a smaller salary than with a 3% down payment. You will need to find a Fannie Mae-approved lender to take advantage of this program. Click on Fannie Mae's Web site for a list of all of its products and approved lenders.
Private lenders are also coming up with their own programs to tap into the first-time home buyers' market. Washington Mutual, for example, offers a program for buyers with a 10% down payment: Instead of charging for mortgage insurance, the savings-and-loan builds the cost into the interest rate, making it tax-deductible (which mortgage-insurance premiums aren't).
And if you really want to get creative and avoid paying mortgage insurance altogether, you can do as Mullarkey did and take out two piggybacked loans. These are also referred to as 80-10-10s. First, you need to put down 10% of the home's value. Then, you take out a primary loan, usually a 30-year fixed-rate mortgage, for 80% of the home's value. This interest rate should be competitive. For the remaining 10%, you'll need to take out a 15-year fixed-rate mortgage at a far less competitive rate ? as much as two points higher than the market. Combine the two monthly costs to come up with your total mortgage payment. Due to the complexity, a piggybacked loan is a bit more expensive than a traditional mortgage and carries higher closing costs. Still, they tend to be cheaper than paying private mortgage insurance.
Questionable Credit

Worried you don't have perfect credit? Thanks to Fannie Mae's "expanded approval" program, consumers with slightly blemished credit can also qualify for mortgages at competitive rates that are as much as two percentage points lower than alternative financing. "These are people who might not qualify for fair-market value rates from traditional lenders," says Liz Bayless, director of single family product development at Fannie Mae.
If your credit's still not good enough for one of Fannie Mae's loans, you may yet qualify for a loan insured by the Federal Housing Authority, or FHA. These government-insured loans are issued with even more lenient credit criteria. You can also put down as little as 3% for an FHA loan, and can wrap your closing costs and fees into the mortgage. Interest rates are typically less than a quarter of a point higher than those in the conventional market. To get a government-insured loan, make sure you find a HUD-approved lender or a mortgage broker who works with one.
There's no income limit to qualify for an FHA-insured loan. However, since these loans are geared toward helping first-time home buyers and low- to moderate-income families, there's a limit to how much you can borrow. The amount varies from region to region, but it's capped at $290,319 in high-cost areas ($403,750 in Hawaii), says Laurie Maggiano, a HUD spokeswoman. To check your area's ceiling, click on the FHA mortgage limits page.
Down-Payment Assistance Programs

Still having trouble coming up with that down payment? Each year HUD gives states and municipalities money to distribute to low- and moderate-income families for housing. Much of it is put toward down-payment assistance programs. Many young prospective home buyers may qualify for a $3,000 to $5,000 grant (or in some cases a loan that's forgiven if a home buyer stays in the home for at least three years) to put toward their down payment or closing costs.
To qualify for a down-payment assistance program, a consumer typically can earn no more than 80% of a region's median income. Call your state housing finance authority, county housing and community development office or mayor's office for an application.
One final note of caution: Don't confuse any of these programs with no-equity loans being offered to people who already own their homes. These high-cost, high-risk home-equity loans are a bad idea. See our story to find out why.

Source: www.loan.yahoo.com

how well does your school know you?

2011-01-05T11:32:00.000-08:00

Opportunities can pop up just about anywhere. You need to have people in your network who know you, your abilities, and your interests—so your name will immediately come to mind when an opportunity, lead, or interesting tidbit comes on the scene.
Your network should not be limited to corporate professionals—it should include your own school, including career center and alumni association staff, professors, and others who work in departments or offices in your area of interest (like finance, marketing, public relations, fundraising, etc.).
They may not have ideas or contacts for you immediately, but if our company were to call your school looking for a student or recent graduate to interview for an upcoming issue of our Dose of RealityTM newsletter, would they think of you?
And we’re not the only company looking for interesting people to talk to. “Why should I care about magazines calling my school,” you ask? The exposure you get in a national publication, a local newspaper, or on TV, is simply invaluable. It gives you an impressive bullet to put on your resume and may lead to important network contacts that otherwise would never have been discovered. But they can’t recommend you if your name doesn’t come to mind.
Of course, ‘press coverage’ is far from the best or only reason to make yourself known on your campus. Opportunities for job leads, customers for your business, and other career contacts can come from your alma mater as well as from any other source. Everyone you meet has a different circle of friends and contacts...and they have friends and contacts...and they have friends and contacts...
So don’t overlook a potentially powerful source of contacts and opportunites…get out there and introduce yourself!

Source: http://www.ezinearticles.com/

happy valentine's day

2011-01-04T11:39:00.000-08:00

Say Happy Valentine's Day in the most Romantic Way
There is a list of ideas simply state why we love someone so dearly that a lifetime doesn't seem enough to say it all.

With the help of these romantic valentine ideas you can say the right words at the right time.

So pack your gift, dress up smart and say the line your beloved is dying to hear. Happy Valentine's Day!

1. I love you for the way you complete my thoughts; for the way we complete each other's sentences.

2. I love you cause you'll never give up on me.

3. I love you for the way you look at me.

4. I love your twinkling mischievous eyes.

5. I love you because I can't imagine a day without you

6. I love you because you made me complete

7. I love you because you are always there through thick and thin.

8. I love you because even fixing a car is fun with you by my side.

9. I love you for the way we share beautiful sunsets together.

10. I love you for the strong coffee you make for me every morning.

11. I love you for the way we talk the whole night long and then cuddle up to the sunrise.

12. I love you because every time I close my eyes I see only you.

13. I love you because I trust you more than myself.

14. I love you for the way you make me laugh.

15. I love you for your thoughtful and sensitive nature.

16. I love you for the way you perfectly fit in my arms.

17. I love you for the way you read my mind through my heart.

18. I love you for the way you surprise me with your small-small gestures.

19. I love you for the way you treat my friends
20. I love you because you treat my parents like your own.

21. I love you for the trust you have in me.

22. I love you because you are never jealous of friends.

23. I love you for the way you call up just to say hi.

24. I love you because you are my soul mate.

25. I love you for the way you handle difficult situations.

26. I love you for the way you protect me all the time.

27. I love you for your love for life.

28. I love you because after so many years also your touch gives butterflies in my stomach.

29. I love you for the way my heart misses a beat every time you walk in.

30. I love you for the way you encourage me when I feel low.

31. I love you for your sense of humor.

32. I love you because you make me feel like a queen.

33. I love you cause I look forward to growing old with you.

34. I love you for the way you thank me for everyday chores.

35. I love you for the way we make up after every fight.

36. I love you for your openness to try new things.

37. I love you for the way you pamper and spoil me.

38. I love you for the way you join me in my wildest fantasies.

39. I love you for your courage to be you all the time.

40. I love you for your honesty.

41. I love you for your beautiful smile

42. I love you for your hair

43. I love you for the way you try to cook for me

44. I love you for the way you shower flowers on me

45. I love you for giving us our precious child.

46. I love you for never leaving my side even when I hurt you.

47. I love you cause I feel safe with you.

48. I love you because there is no one else above you.

49. I love you because we are two bodies one soul.

50. I love you for you are me and I am you!

Source: www.madmasti.com

valentine ideas

2011-01-03T11:47:00.000-08:00

Most Romantic Valentine's Ideas For You!Valentine's day, the most beautiful festival honouring the celebration of love falls on February 14th. Every year this day is celebrated with joy and excitement with lovers vowing the love in their hearts. The day is marked with cards, chocolates and Valentine gifts. Couples take this day to purpose to their girlfriend or boyfriend as a declaration to their love and commitment. But in the essence of it all, Valentine's Day is about love and romance. It's a day to celebrate the unconditional love for someone whether it's your wife or your mother. Cherishing this tender emotion of affection we bring together a collection of great romantic valentine ideas.

1. Call to see if you can pick up anything on the way home from work.

2. Float a love note in a bottle in the bathtub.

3. Call him at work and say: "Hello handsome! Are you free tonight?"

4. "The art of love ... is largely the art of persistence" Dr Albert Ellis

5. Write him/her a check for one million kisses

6. Get tulips and attach this note: "I've got two-lips waiting for you!"

7. Something for the anniversary.... a lottery ticket and a note: "I hit the jackpot when I married you."

8. Hire a masseuse to give your partner a professional massage at home.

9. On cold mornings warm up her car.

10. Bring flowers home for no reason (well, the reason is love).

11. Send a beautiful romantic greeting card. For example, a Sweet Kiss

12. Leave a trail of your clothes from the front door to the bedroom.

13. Kiss every square inch of her body S-L-O-W-L-Y !

14. Call her at work and ask: "Is this the office of the most beautiful woman in the world?"

15. Send a big box via a courier with a tiny gift packed in the middle.

16. Send a dozen roses: 11 red roses and 1 white one. The note: "In every bunch there's one who stands out - and you are that one."

Source: www.madmasti.com